One good thing about going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can do this. We have to return to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t worry about their health as they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are supposed to fix any problem with the snap of a finger. In reality, a number of these pills do help but only if you couple them with a change in lifestyle. When your body stops working properly, you can’t get yourself a new one. You shouldn’t wait too long or it will be too late to take goood care of yourself. Proper nutrition is crucial for your body to function at optimum levels.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, easy baked breaded chicken breast with shio-koji. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sometimes a simple ingredient or condiment is all it takes to lend a magical touch on a dish. Garlic, ginger, miso, yuzu kosho, and sriracha are just some. Shio-koji, the salt-fermented rice koji, works beautifully as a seasoning for meat as it both tenderises and sweetens. This is arguably the easiest, most delicious roast or barbecued chook ever.
Easy Baked Breaded Chicken Breast with Shio-Koji is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Easy Baked Breaded Chicken Breast with Shio-Koji is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook easy baked breaded chicken breast with shio-koji using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Easy Baked Breaded Chicken Breast with Shio-Koji:
- Make ready 1 Chicken breast
- Take 2 tbsp Shio-koji (salt fermented rice malt)
- Get 3 tbsp ● Panko
- Take 2 tbsp ●Parmesan cheese
- Make ready 1 dash ●Pepper
- Prepare 2 tbsp Olive oil
The baking time depends on the thickness of your chicken breasts. When you're in a hurry, all you have to do is marinate them and bake them. There are many different ways to season Shio koji asparagus is fresh asparagus sautéed with shio koji and olive oil. It's a really easy side dish for enjoying fresh asparagus and goes great with.
Instructions to make Easy Baked Breaded Chicken Breast with Shio-Koji:
- Stack 2 sheets of aluminum foil and shape into a bowl. If you have a heatproof bowl, you can use that.
- Butterfly the chicken breast, and slice diagonally into strips. Lay the chicken breast in the aluminium foil bowl, and spread the shio-koji. Tightly pack the chicken breast. It's ok to overlap a little bit.
- Mix the ● ingredients, and spread the mixture on top of the chicken, then swirl in the olive oil.
- Bake for 10-20 minutes in a oven. If you are using the oven, bake for about 20-30 minutes at 180℃ (350℉), then it's done.
- This is a rearranged recipe based on "Baked Breaded Chicken". - - https://cookpad.com/us/recipes/146406-baked-breaded-chicken-breast-with-shio-koji
- And this is my shio-koji recipe.
There are many different ways to season Shio koji asparagus is fresh asparagus sautéed with shio koji and olive oil. It's a really easy side dish for enjoying fresh asparagus and goes great with. Top baked-chicken-breast-with-bread-crumbs recipes just for you. In this Japanese cuisine-inspired roast chicken recipe, shio koji seasoning is used to tenderise the chicken and enhance its flavour. Our oven-baked chicken breast recipe is so easy and delicious.
Living Greener for Better Health By Consuming Superfoods
When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Since most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps triggered by the foods that are consumed. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of nutritious food can now be available at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food section. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will help it to work optimally. In this case, the immune system will be able to fight off any disease.
Your daily diet must have at least several of these super foods. Why not add a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. Also, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will help solve your problems with gaining weight.
You will enjoy good health as you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. You can expect to have a healthy future by changing your food choices today.
So that is going to wrap it up for this exceptional food easy baked breaded chicken breast with shio-koji recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
