Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. Despite the fast pace of our modern world, you can accomplish this. We need to take a step back and fix diseases before they happen. Too many people have the attitude of destroying the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. There are some pills that help, but only if you make a couple of needed modifications in your life. When your body quites functioning right, you cannot get yourself a brand new one. You mustn’t wait too long or it will be too late to take care of your health. Your body cannot function correctly if it does not receive the right nutrition.
Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, multi grain (multi flour) thepla. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Here we have multigrain thepla recipe with all goodness of veggies & fibers. Multi grain flour has become very famous these days, we see mutli grain variety. Multigrain Methi Thepla, a slightly different recipe for making Paratha like traditional Gujarati Thepla / flatbread. Apart from Multi Grain Atta, I have added wheat flour, fenugreek leaves and other spices.
Multi grain (multi flour) thepla is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Multi grain (multi flour) thepla is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have multi grain (multi flour) thepla using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Multi grain (multi flour) thepla:
- Make ready 1 cup wheat flour
- Get 1/2 cup ragi flour
- Get 1/2 cup juvar flour
- Prepare 1/2 cup gram flour
- Take 1/2 cup makai (corn) flour
- Take 1 spoon salt
- Make ready 1spoon Ajwain/Carom seeds
- Get 1spoon red chili powder
- Make ready 1 spoon ginger powder
- Prepare 1/2 spoon haldi powder
- Take 1 spoon dhaniya powder
- Make ready 1spoon ghee
- Prepare 1 cup kasuri methi
- Make ready 1 spoon white sesame seeds
- Get 1/2 cup curd
Here I have used Multi grains flour to make it. Thepla is one of the many comfort foods to Gujarati's. If you are on a long distance train or even on a trekking trip and if you spot a Gujarati, you will find The addition of Ragi and Whole Wheat flour, makes this thepla a high protein dish and also diabetic friendly as well. Multigrain Methi Thepla by Chef Sanjyot Keer.
Instructions to make Multi grain (multi flour) thepla:
- Assemble all ingredients.
- Take a bowl add all the flours, add all the masala and mix it.
- Add curd and kasuri methi. Make a soft dough with help of water. Rest dough for 5 minutes.
- Make a thepla carefully it's soft and heat tawa add oil, roast both the side with multigrain thepla. Ready take with tea or curd.
If you are on a long distance train or even on a trekking trip and if you spot a Gujarati, you will find The addition of Ragi and Whole Wheat flour, makes this thepla a high protein dish and also diabetic friendly as well. Multigrain Methi Thepla by Chef Sanjyot Keer. For a finer multi-grain flour for delicate uses like pancakes, use a higher setting for a longer duration. Storing your multi-grain flour in the refrigerator is recommended, since homemade milled flour tends to spoil more quickly. Multigrain is definitely the new kid on the block.
Living Greener for Better Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How frequently do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly induced by the foods that are eaten. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Today, you can find an organic food aisle in almost all grocery stores. There you will be able to find what science has named superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. You will observe that you think more clearly when you start to ingest these foods. As you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. By getting the right nutrition, your body will run the way it is supposed to run. As a result, the immune system is better able to fight off any health condition.
See to it that you incorporate these superfoods into your daily diet. First off, beans are great, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Include whole grains and nuts. Additionally, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods on a regular basis, you should not have to worry about any weight gain problems.
You will enjoy good health when you decide to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by altering your food choices right now.
So that’s going to wrap this up with this exceptional food multi grain (multi flour) thepla recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
