One good feature of going green is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are living in. We should get back to a lifestyle that prevents disease before we have to get it treated. Numerous people have the attitude of destroying the body today, and heal it with a pill tomorrow. Wherever you look, you hear about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old bad habits. When your body quites functioning right, you won’t be able to get a new one. You mustn’t wait too long or it will be too late to look after yourself. Your body cannot function correctly if it fails to get adequate nutrition.
Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, salad with microwave-steamed chicken tenders & daikon sprouts. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook salad with microwave-steamed chicken tenders & daikon sprouts using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts:
- Make ready 3 pieces Chicken tenders
- Prepare 1 tsp ★ Shio-koji(or salt)
- Prepare 1 ★ Black pepper
- Get 1 tbsp ★ White wine
- Take 1 tsp ★ Olive oil
- Get 1 twig Rosemary
- Get 1 pack Daikon sprouts
- Take 1/4 Red onion (onion)
- Get 1 Bonito flakes
- Make ready For the dressing:
- Get 1 -1 1/2 tablespoon ● Ponzu
- Take 1 ● Salt and pepper
- Get 1 pinch ● Sugar
- Take 1 -1 1/2 tablespoon ● Olive oil
Instructions to make Salad with Microwave-Steamed Chicken Tenders & Daikon Sprouts:
- To steam the chicken tenders: Arrange the chicken on a plate and sprinkle on the ingredients marked with ★ in order. Place the rosemary (or other herb) on top, wrap it with plastic wrap and cook it at 700W for 1 minute and 30 seconds. Turn the chicken over and cook it for another 1 minute.
- The cooking time depends on the size of the chicken. Check the chicken when you turn it over, and adjust the cooking time if necessary. Leave the chicken, with the plastic on, until they are cool.
- Shred the chicken from Step 2 with your hand.
- Onions: Thinly slice the onion and soak it in water for about 10 minutes. Drain in a colander and pat dry with paper towels. Daikon sprout: Cut in half lengths.
- In a bowl, mix the ingredients marked with ● to make the dressing. Mix the chicken from Step 3 and onion from Step 4 with the dressing. Add the daikon sprout and toss them evenly. Serve it on a plate and garnish with the bonito flakes.
- I used Cinzano Dry Vermouth; a blend of white wine with essences of herbs and spices, instead of white wine. This flavorful drink is good for cooking and drinking.
Going Green for Good Health By Eating Superfoods
Do you eat because food is available and you enjoy the taste or do you opt for nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. People are deciding to eat better now that they are aware of how essential food choices are to their health. Good nutritious food is now found at local grocery and health food stores.
Most probably, your local grocery store today has an organic food aisle. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. Consuming these foods will . Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, the immune system can fight off any malady.
Your daily diet need to have at least several of these super foods. Why not include several beans or blueberries? Next, try adding several veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other foods to include. Furthermore, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should not have to worry about any weight problems.
You will enjoy optimal health once you decide to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits right now.
So that’s going to wrap it up for this special food salad with microwave-steamed chicken tenders & daikon sprouts recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
