Aata/Wholewheat Dosas
Aata/Wholewheat Dosas

One great thing about going green is deciding to take life easier and enjoy yourself along the way. This is possible regardless of how busy and frenzied your life is. We need to get back to the point where it was a better idea to prevent disease in the first place. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. Once your body wears out, you can’t exchange it for a new one, like your car. You have to learn how to take care of your body the soonest you can. Your body has to have sufficient amounts of nutrients to function at its most effective levels.

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, aata/wholewheat dosas. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Aata/Wholewheat Dosas is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Aata/Wholewheat Dosas is something which I’ve loved my whole life.

Whole Wheat Dosa (Atta Ka Cheela) Whole Wheat Dosa is a super quick and easy recipe. It is another version of the South Indian dosa. This recipe is a special one as it was my mother's favorite, although this was known as Atta Ka Cheela in my home. These can be had for Breakfast or even Dinner.

To begin with this particular recipe, we have to first prepare a few components. You can cook aata/wholewheat dosas using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Aata/Wholewheat Dosas:
  1. Make ready 1 1/2 cups Sharbati Aata
  2. Prepare 1 tsp Salt or to taste
  3. Take 1 tsp Red Chilli powder or to taste
  4. Make ready 1/2 tsp Turmeric powder
  5. Make ready 1 Onion finely chopped
  6. Take 1 Capsicum finely chopped
  7. Get 1 tsp Ginger garlic paste
  8. Make ready 1 tsp Dry Mango powder or Amchur
  9. Take 3-4 Green Chillies finely chopped
  10. Prepare 1 small bunch Coriander Leaves finely chopped
  11. Get Water as required
  12. Take Oil as required

Being fans of fermented dosa, there are some instant dosa recipes too that we like e.g. Instant dosa, Rava dosa, Oats dosa etc. This instant atta dosa is also a favorite. Wheat dosa is a thin instant crepe made with whole wheat flour or atta, spices & herbs.

Steps to make Aata/Wholewheat Dosas:
  1. Mix all the mentioned ingredients to a semi thick batter just like that of a normal Dosa batter. It should be of a flowing consistency.
  2. Keep aside for about 15 minutes. Heat a tawa or an iron griddle. Pour a medium sized ladleful of the batter and spread evenly. Do not add much force. Do it slowly. It's not at all difficult to spread.
  3. Smear with Oil and drizzle some even on the sides. Cover and cook on both the sides until crisp for 2-3 minutes each. Serve hot immediately with your favourite Chutney.

This instant atta dosa is also a favorite. Wheat dosa is a thin instant crepe made with whole wheat flour or atta, spices & herbs. This instant atta dosa is quick to make for an healthy breakfast or a meal with some easy chutney. This recipe yields crispy wheat flour dosas and it can be used to make wheat uttapam as well. To get the thin and crisp texture little rice flour is used.

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? Because most people choose to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food aisle. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. Consuming these superfoods will improve your mental awareness and capabilities. You will begin to feel a whole lotso much better when you decide to ingest the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to run well. By doing this, your immune system will easily ward off diseases.

You should have a number of superfoods in your diet daily. Why not add some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, primarily walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should get rid of any problems with gaining weight.

Green living offers you a solid diet plan, with all of the good ingredients for better health. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits now.

So that is going to wrap it up for this special food aata/wholewheat dosas recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!