Learning to slow down and enjoy your life is one aspect of going green that a lot of people appreciate. In spite of the fast pace of our modern world, you can do this. We have to go back to a lifestyle that prevents disease before we have to get it treated. Regrettably, most people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. In reality, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t exchange it for a new one, like your car. You must learn how to take care of your health as early as possible. Proper nutrition is crucial for your body to function at top levels.
Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, moist and tender stir fried chicken breast with oyster sauce and mayonnaise. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Moist and Tender Stir Fried Chicken Breast With Oyster Sauce and Mayonnaise is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Moist and Tender Stir Fried Chicken Breast With Oyster Sauce and Mayonnaise is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook moist and tender stir fried chicken breast with oyster sauce and mayonnaise using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Moist and Tender Stir Fried Chicken Breast With Oyster Sauce and Mayonnaise:
- Get 1 Chicken breast
- Get 1 1/2 tbsp Shio-koji (salt-fermented rice malt)
- Make ready 1 tbsp Sake
- Get 1 Pepper
- Get 1 tbsp *Oyster sauce
- Get 1 1/2 tbsp *Mayonnaise
- Get 1 tbsp *Ketchup
- Take 1 tbsp *Sugar
- Prepare 1 tbsp *Mirin
- Make ready 1 tbsp *Sake
- Take 1/2 tsp *Grated garlic (can be ready-made, from a tube)
- Get 2 tbsp *Water
- Take 1 Katakuriko
- Make ready 3 tbsp Sesame oil
Steps to make Moist and Tender Stir Fried Chicken Breast With Oyster Sauce and Mayonnaise:
- Cut the chicken breast diagonally into thin slices. Remove the skin or keep it on, whichever you prefer.
- Season the chicken with shio-koji, sake and pepper, and leave to marinate for about 1 hour.
- Combine the * ingredients.
- Coat the chicken with katakuriko. The chicken will taste better if you coat it very well.
- Heat up the sesame oil in a frying pan, and pan fry the chicken on both sides. There's a lot so I cooked it in 2 batches.
- Add the * ingredients, coat the chicken well with the sauce and it's done.
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you usually eat junk food and a lot of fried foods from fast food places? As most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are eaten. People are deciding to eat better now that they are aware of how important food choices are to their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food area in virtually all grocery stores. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. Ingesting these superfoods will . Once you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Giving your body the nutrition it needs will allow it to run well. As a result, it will help your immune system to combat disease more efficiently.
Your daily diet should contain at least several of these super foods. Foods such as beans and berries are great to start. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other foods to include. Furthermore, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.
Green living equips you with a good eating plan, with all of the good ingredients for better health. Your body will become disease free as you build up your immune system. You can look forward to a healthy future by changing your food choices right now.
So that’s going to wrap it up with this special food moist and tender stir fried chicken breast with oyster sauce and mayonnaise recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!