Learning to slow down and enjoy your life is one aspect of green living that most individuals appreciate. Despite the fast pace of our modern world, you can accomplish this. We have to take a step back and fix diseases before they happen. A lot of individuals have the attitude of destryong the body today, and fix it with a pill the next day. You can’t turn around without being bombarded by ads about the current pill to treat your health problems. There are a few pills that help, but only if you make a number of necessary changes in your life. As soon as your body wears out, you cannot trade it in for a new one, like your car. You have to learn how to look after it the soonest you can. Proper nutrition is important for your body to function at best levels.
Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, wheat puttu. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Wheat Puttu is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Wheat Puttu is something which I have loved my entire life.
We will take you through how to make this awesome breakfast at home. For more yummy recipes, visit :Website. In fact, wheat Puttu is good for Diabetics, if it is prepared in the right way and not to forget, if it is consumed in the right proportion, as they say too much of anything is harmful. Wheat (Godhumai) Puttu - The traditional Kerala dish where the wheat flour is steamed in a special vessel.
To get started with this particular recipe, we have to first prepare a few components. You can cook wheat puttu using 4 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Wheat Puttu:
- Make ready 250 gm Wheat Puttu Powder
- Get to taste Salt
- Make ready as needed Water
- Make ready 1/2 cup Freshly grated Coconut
My mom makes nice puttu like rice puttu. One of the popular and healthiest breakfast foods, Gothambu Puttu is made with wheat flour and grated coconut. Wheat is one of the most essential ingredients added in almost every process food. Puttu, as you may know, was originated from the state of Kerala.
Steps to make Wheat Puttu:
- Mix the wheat Puttu Powder with little salt and water.
- To get soft puttu, the amount of rice flour to water ratio is important. To check this gently press a small portion of the flour between your palms. It should form a lump. When you press this flour lump more, then it breaks and crumbles. This should be the texture of the flour. - - Keep the flour for 5 mins.
- Pour half litre of water in the cooker and close it without the whistle, wait for steam to come from the cooker.
- Once the steam comes up keep the Puttu maker with the Puttu Powder and grated Coconut (Keep the grated Coconut first and fill the Puttu flour in the Puttu maker)
- Wait for 5 mins and you can smell the nice aroma of coconut Puttu. Now the delicious hot Wheat Puttu is ready to eat
- You can add a spoon of ghee and sugar, then mix it in the Puttu before eating.
- Note: This Wheat Puttu goes well with Banana, Kadala Curry, Green Moong dal and Pappad.
Wheat is one of the most essential ingredients added in almost every process food. Puttu, as you may know, was originated from the state of Kerala. Dry roast wheat flour over medium heat, stirring continuously. Vivatta Whole Wheat Flour Puttu is twist to the healthy Puttu recipe unique to Kerala. Try this delicious whole wheat atta puttu recipe and serve with kadla curry.
Eat These 14 Superfoods to Go Green for Optimal Health
When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? A growing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores now carry organic foods. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even reverse them. You will observe that you think more clearly when you eat these foods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. In this case, the immune system can fight off any illness.
Be sure to integrate these superfoods into your daily eating routine. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about gaining weight again.
Following a green living diet plan will provide you with just what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by modifying your food choices right now.
So that’s going to wrap it up for this special food wheat puttu recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
