One of the best reasons for green living is to slow down and enjoy life. In spite of the fast pace of our modern-day world, you can accomplish this. We should take a step back and fight diseases before they develop. A lot of folks have the attitude of destryong the body today, and mend it with a pill later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You must take care of yourself while you are able to. Proper nutrition is essential for your body to function at optimum levels.
Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, multi grain banana muffins. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
These multi-grain muffins are a great plant-based breakfast option or post workout snack! While you can find many different variations on banana bread or muffins, these creations are based on overly ripe bananas and the result is nothing more than a sweet bread. Be the first to review this recipe. These muffins are YUMMY and healthy!
Multi grain banana muffins is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Multi grain banana muffins is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have multi grain banana muffins using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Multi grain banana muffins:
- Prepare 1 cup self rising wheat flour
- Take 1 cup whole wheat flour
- Get 1 tsp baking soda
- Get 1/4 tsp salt
- Prepare 1/2 cup prestige margarine
- Prepare 1/2 cup brown sugar
- Get 2 eggs beaten
- Make ready 2 1/3 cups mashed overripe bananas
- Prepare 1/4 cup raisins
- Prepare Topping
- Get 1 tbsp chia seeds
- Make ready 2 tbsp sunflower seeds
- Take 2 tbsp oats
They're fluffy, whole grain, naturally sweetened, totally delicious banana muffins. These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don't miss the blueberry muffins in my. Vegan baking tips and the perfect lunch box muffin.
Instructions to make Multi grain banana muffins:
- Sieve flour three times to get it airy, add baking soda and salt
- Prepare baking tray by lining the cup cake tray with paper cupcake holders
- In a separate bowl cream together butter and brown sugar.
- Stir in beaten eggs and mashed bananas until well blended into a thick batter
- Dust the raisins with some flour and throw them into the batter
- Sprinkle the toppings on the cup cakes
- Bake for 30 mins in oven at 175 degrees. Let cool for 10 mins. Remove from cup cake tray and let cool on rack covered with a clean kitchen cloth.
- Serve with tea
If you love these, you certainly don't miss the blueberry muffins in my. Vegan baking tips and the perfect lunch box muffin. A simple vegan banana muffin packed with dates and walnuts. Banana Zucchini Muffins with Chocolate Chips. Can I leave out the sugar?
Consume These 14 Superfoods to Go Green for Optimal Health
Do you eat because food is available and you love the taste or do you choose foods that are good for you? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are always being discovered. The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food stores.
Most likely, your local grocery store now has an organic food area. This aisl is full of what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse particular illnesses. By eating these superfoods, your body will become healthier. When you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. Your body will begin to run as it is supposed to when you supply it with the correct nutrition. In this case, the immune system will be able to fight off any malady.
Your daily diet have to include at least several of these super foods. Why not eat a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole grains are a few other essentials. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods regularly, you should get rid of any weight problems.
Green living equips you with a solid eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by changing your food choices right now.
So that is going to wrap this up for this special food multi grain banana muffins recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
