One of the best points of going green is to slow down and revel in life. This is doable no matter how busy and hectic your life is. We have to return to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destroying the body today, and heal it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Of course, a number of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike buying a car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to look after yourself. Your body needs proper nutrients to operate at its most effective levels.

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, multi millets idli dosa. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Millet idli dosa has been in my to try list for a long time. Millets like kuthiraivali, samai, varagu can be easily replaced for rice and I know it will turn out good. But took so long for me to try. This time instead I ground with millets.

Multi Millets Idli Dosa is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Multi Millets Idli Dosa is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have multi millets idli dosa using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Multi Millets Idli Dosa:

1. Make ready 1 cup Varagu (varai)
2. Prepare 1 cup Kuthiraivali (Fox tail millet)
3. Take 1 cup Thinnai
4. Prepare 1 cup white chollam (Jowar)
5. Get 1/2 cup kambu(bajra)
6. Take 1/2 cup Ragi
7. Get 1/4 cup sabudana/sago
8. Get 1 1/4 cup Urad dal
9. Make ready 1 tsp methi seeds(fenugreek)
10. Make ready to taste Salt

Millets are diabetic friendly as they are rich in fiber. Samai idli is a healthier alternative to the regular rice based idli recipes. Samai is known as Little millet in English, Samo chawal in Gujarati and Kutki in Overnight fermentation works best in all idli, dosa batter. Shall we now check how to make Samai Idli step by step?

Instructions to make Multi Millets Idli Dosa:

1. Clean all the millets and wash it twice or thrice.Measure all the ingredients by using the same cup whichever you take. It is 5: 1 ratio. That is take all millets which will be 5 cups and 1 cup Urad dal. Here I have taken 1/4 cup Urad dal more as it depends on the Urad dal.
2. Wash it properly and soak these millets for 7 to 8 hours. In morning you can soak and grind it by evening. Wash saburdana and soak it with millets. Wash and soak Urad dal and methi separately. Urad dal can be soaked for about four hours.
3. In the evening first grind Urad dal. Remove it in big container. Then grind all the millets. It should be grinded to a smooth paste.
4. After millets are grinded to smooth paste remove it in same container in which grinded Urad dal batter is there. Mix all the batter with hand and add salt as required. Allow the batter to ferment for about 10 to 11 hours.
5. Next morning the batter will ferment and batter would have rised up. So place the batter in a big container in the evening itself. The batter rises up well. I mixed the batter with ladle before taking a photo so could not post a picture of fermented batter.
6. Now take the required quantity of batter in a vessel and keep the rest of the batter in fridge. Add little water in the batter and mix it. Pour the batter upto 3/4 of the greased Idly mould. Do not pour the batter fully into the mould as the idly should get space to rise or puff up. Pour required water in Idly cooker and after it boils place the idly mould in the cooker. Steam it for about 15 to 20 minutes on medium low flame.
7. After the cooker cools down a bit remove the idly from the moulds. The idly comes out very well and easily from the mould as regular idly.
8. You can even make crispy dosas from the same batter. Serve these Multi Millets Idly Dosa with chutney and Milagai podi.

Samai is known as Little millet in English, Samo chawal in Gujarati and Kutki in Overnight fermentation works best in all idli, dosa batter. Shall we now check how to make Samai Idli step by step? Soak urad dal in enough water for. This easy fusion recipe is packed with nutrients as they are made up of various types of millet like foxtail millet, barnyard millet, kodu millet, little millet and urad dal. If making Idlis, lightly oil and fill idli stand with batter.

Going Green for Good Health By Consuming Superfoods

When you eat, are you concerned about the nutritional value or just eat the food that tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now found at local grocery and health food markets.

Nearly all grocery stores nowadays have organic foods. This section is full of what are now known as superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. Consuming these superfoods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will start to function as it was meant to when you provide it with the correct nutrition. As a result, it will help your immune system to combat disease more efficiently.

Make sure you incorporate these superfoods into your diet. Why not add some beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your problems with gaining weight.

Green living equips you with a solid diet plan, with all of the correct ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits right now.

So that’s going to wrap it up for this special food multi millets idli dosa recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!