One great feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We should take a step back and fix diseases before they come about. Alas, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. In reality, several of these pills can help but only if you couple them with lifestyle changes. When your body stops working properly, you cannot get yourself a healthy one. You must learn how to take care of your body the soonest you can. Proper nutrition is crucial for your body to work at best levels.
Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, wheat flour roti. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Wheat flour Roti is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Wheat flour Roti is something that I have loved my entire life.
Find Deals on Wheat Flour For Roti in Baking Supplies on Amazon. Roti, sabzi (a dry vegetable dish) and dal are regular staple dishes at home. Rotis are also served with a vegetable or paneer (cottage cheese) curry. These rotis or flat breads are made from whole wheat flour and water.
To get started with this particular recipe, we have to prepare a few components. You can cook wheat flour roti using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Wheat flour Roti:
- Make ready 2 cups Wheat flour
- Get 1 tsp Salt
- Prepare Water as required
Whole wheat roti is a simple Indian flatbread that's usually served as part of a complete meal of vegetable subzis, curries, and all manner of flavorful dal made from beans and lentils. You will sometimes hear roti referred to as chapati, or phulka in different parts of India. These are all the same type of flatbread made without any oil. Make roti by combining whole wheat flour with salt in a bowl, drizzling the mixture with oil and adding in warm water while stirring the dough as you go.
Steps to make Wheat flour Roti:
- In a pot add flour, salt and knead it into a soft dough. What I do,I mix well flour, salt and water into some thick form and then leave it at room temperature for 20 to 30 minutes. After that I knead it with soft hands and it comes out perfect with soft smooth texture.
- Dough should be soft neither too hard not too soft.
- Cover it properly and rest it for 15 minutes.
- Make medium sized balls and roll into rounds thin roti.
- Heat the tawa properly and put roti on it. When it starts to change colour instantly change the side.
- When other side starts to bubble then again change the side.
- By changing sides after short time keeps rori soft and makes it to fluff.
- To get beautiful flowers on roti you can cook directly on the flame for few seconds in the last. Fluffy and soft roti is ready to eat.
These are all the same type of flatbread made without any oil. Make roti by combining whole wheat flour with salt in a bowl, drizzling the mixture with oil and adding in warm water while stirring the dough as you go. Once the dough holds together, knead it for two to three minutes until it becomes smooth and the same consistency as tortilla dough. Divide the dough and roll it into golf ball-sized portions. Roti is a staple food in Indian cuisine.
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because something is available and you enjoy the taste or do you decided to eat healthy foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Healthy food is now readily available at local grocery and health food shops.
Most probably, your local grocery store today has an organic food area. This aisl has what are now known as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some maladies. You will discover that you think more clearly when you start to eat these superfoods. You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. Giving your body the nutrition it requires will allow it to function well. In this case, the immune system will be able to fight off any health condition.
Your daily diet have to have at least several of these super foods. To start with, beans are great, and berries, especially blueberries. Next, add some green vegetables such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight gain problems.
You will enjoy great health once you choose to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by adopting healthy eating habits now.
So that’s going to wrap it up for this special food wheat flour roti recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!