Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. Despite the fast pace of our modern-day world, you can do this. We need to get back to where it was a better idea to prevent disease in the first place. Numerous individuals have the attitude of destryong the body today, and heal it with a pill the next day. No matter where you look, you read about some magic pill that will instantly fix your latest problem. In reality, several of these pills can help but only if you couple them with lifestyle changes. Unlike the car buying process, you won’t be able to trade in your burnt-out body for a new one. You must learn how to look after your body as early as possible. Proper nutrition is crucial for your body to function at optimum levels.

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, vickys pear & chocolate cupcakes, gf df ef sf nf. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vickys Pear & Chocolate Cupcakes, GF DF EF SF NF is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Vickys Pear & Chocolate Cupcakes, GF DF EF SF NF is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have vickys pear & chocolate cupcakes, gf df ef sf nf using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Pear & Chocolate Cupcakes, GF DF EF SF NF:

1. Prepare 2 medium sized firm but ripe pears, diced
2. Prepare 240 ml pear, white grape or apple juice
3. Make ready 150 grams (3/4 cup) soft brown sugar
4. Take 3 tbsp sunflower spread / butter
5. Take 60 grams (1/2 cup) raisins (optional)
6. Take 210 grams (1.5 cups) plain / gluten-free flour
7. Get 1 1/2 tsp baking soda / bicarb
8. Get 1/2 tsp ground cinnamon (or ginger)
9. Prepare 1/4 tsp xanthan gum if using gf flour
10. Make ready 110 grams (3/4 cup) chocolate chips - I use the Enjoy Life brand or Moo-Free brand
11. Prepare 65 grams (1/2 cup) chopped pecans, almonds or walnuts (optional)
12. Get 1 tsp vanilla extract

Steps to make Vickys Pear & Chocolate Cupcakes, GF DF EF SF NF:

1. Bring the diced pears, juice, sugar, butter and raisins (if adding) to the boil in a saucepan. Turn down the heat and let simmer, uncovered for 5 minutes
2. Remove from the heat and let cool to room temperature
3. Meanwhile preheat the oven to gas 4 / 180C / 350°F and line a 12 hole cupcake tin with paper liners
4. Mix together the flour, baking soda, cinnamon, chocolate chips and xanthan gum / chopped nuts if using those too - if not you don't need to replace the nuts or raisins, they're just an optional extra
5. Stir in the cooled pan mixture and vanilla until combined
6. Divide evenly between the cupcake cases and bake for 20 minutes or until a skewer inserted in the middle of a cake comes away clean
7. Let cool on a wire rack then enjoy!
8. Keep in an airtight container. The juice content will make them a little sticky on top as time passes but they freeze well
9. Just for info, in my original apple cupcake recipe I use 1 large cooking apple, apple juice and a whole teaspoon of cinnamon. The rest of the ingredients/directions are the same

Eat These 14 Superfoods to Go Green for Great Health

Do you eat because something is available and you savor what they taste or do you opt for nutritious foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly induced by the foods that are ingested. Men and women are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now being sold at local grocery and health food markets.

Today, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. You will find that you think more clearly when you eat these foods. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to run as it was meant to when you give it the proper nutrition. As a result, your immune system will easily fend off diseases.

You should have a number of superfoods in your diet everyday. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Whole food grains, and oats, along with a mix of nuts, mainly walnuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have to worry about your weight again.

You will enjoy optimal health when you choose to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits right now.

So that’s going to wrap it up with this special food vickys pear & chocolate cupcakes, gf df ef sf nf recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!