One great thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we are living in. We must get back to the point where it was a better idea to prevent disease in the first place. Unfortunately, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. In reality, several of these pills do help but only if you couple them with lifestyle changes. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You shouldn’t delay or it will be too late to take goood care of yourself. Proper nutrition is important for your body to run at top levels.
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, easy and light tomato hot pot. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Easy and Light Tomato Hot Pot is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Easy and Light Tomato Hot Pot is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook easy and light tomato hot pot using 32 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Easy and Light Tomato Hot Pot:
- Make ready Soup
- Get 2 can Canned tomatoes
- Prepare 800 ml Water
- Get 1 1/2 tsp Salt
- Make ready 2 tsp Sugar
- Make ready 3 Soup stock cubes (consomme, etc)
- Get 1 tbsp White wine (or sake)
- Prepare 2 clove Grated garlic
- Make ready 3 tbsp Ketchup
- Take 1 tbsp Japanese Worcestershire-style sauce
- Get 1 Bay leaf
- Make ready 1 dash Basil (powdered)
- Get Ingredients (your favourite ingredients)
- Prepare 1/2 Cabbage
- Prepare 200 grams Thinly sliced pork loin
- Make ready 2 Onions
- Make ready 2 medium Potatoes
- Make ready 1 pack King oyster mushrooms
- Take 1 pack Shimeji mushrooms
- Prepare 1 bag Enoki mushrooms
- Prepare 1 Carrot
- Make ready 1/2 bunch Broccoli
- Take 1 1/2 bags Wiener sausages
- Get 2 Eggplants
- Prepare 1/2 bunch Spinach
- Take Pasta to finish
- Take 300 grams Cooked pasta
- Prepare 150 grams Easy melting cheese
- Make ready Risotto to finish
- Get 3 bowls Plain cooked rice
- Make ready 2 Eggs
- Make ready 150 grams Easy melting cheese
Steps to make Easy and Light Tomato Hot Pot:
- Prepare the vegetables. Cut the potatoes into 5 mm slices, and separate the broccoli into florets. Parboil both until they are a bit firm.
- Chop the vegetables to your liking. E.g. cabbage (roughly chopped), onions (wedges), mushrooms (small clumps), carrot (5 mm slices).
- Add all the soup ingredients into a pot.
- Add carrot, and turn on the heat. When it starts to boil, add the onions as well.
- Simmer for 2 ~ 3 minutes, and add the cabbage, and mushrooms.
- When cooked through, add the remaining ingredients. When the colour of the meat has changed, it's done.
- Make pasta or risotto, whichever you like to finish.
- If the soup is reduced, add hot water, consomme powder, ketchup, salt and pepper, and adjust the flavour.
- I made pasta this time.
- It was also tasty to add the eggplants and spinach.
- Roughly chop the eggplants and briefly sauté with olive oil in advance. Parboil the spinach.
- I made risotto this time.
Living Greener for Better Health By Eating Superfoods
Do you eat because something is available and you enjoy the taste or do you choose foods that are good for you? Do you usually eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more health conscious, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store now has an organic food section. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. You will see that you think more clearly when you begin to eat these foods. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to run. By doing this, your immune system will easily fight off illnesses.
Be sure to integrate these superfoods into your daily diet. Foods such as beans and berries are excellent. Next, try to add some green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, primarily walnuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight gain problems.
You will enjoy great health when you opt to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by changing your food choices today.
So that’s going to wrap this up with this special food easy and light tomato hot pot recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
