One great feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can do this. We need to take a step back and fix diseases before they occur. Alas, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. There are some pills that help, but only if you make a couple of needed modifications in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You shouldn’t delay or it will be too late to take care of your body. Your body has to have the right nutrients to function at its optimum levels.
Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, southwest pasta bake. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Southwest Pasta Bake is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Southwest Pasta Bake is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have southwest pasta bake using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Southwest Pasta Bake:
- Take 8 oz Uncooked penne pasta
- Prepare 1 packages 8 ounce fat free cream cheese, cubed
- Prepare 1/2 cup Milk
- Make ready 1 packages 10 ounces frozen chopped spinach thawed and squeezed dry
- Prepare 1 tsp Dried oregano
- Take 1 lb Lean ground beef (90% lean)
- Get 2 clove Garlic, minced
- Take 16 oz Picante sauce
- Make ready 1 can 8 ounce tomato sauce
- Prepare 1 can 6 ounce tomato paste
- Get 2 tsp Chili powder
- Prepare 1 tsp Ground Cumin
- Make ready 1 cup 4 ounces shredded cheddar cheese
- Prepare 1 can 2 and 1/4 ounces sliced ripe olives, drained
- Make ready 1/4 cup Sliced green onions
Steps to make Southwest Pasta Bake:
- Cook pasta as directed. Meanwhile in a small bowl beat cream cheese until smooth. Stir in milk. stir in spinach and oregano, set aside.
- In a skillet cook steve until meat is no longer pink. add garlic, cook 1 minute longer, drain.
- Stir in picante sauce, tomato sauce, tomato paste, chili powder and cumin bring to a boil.
- Reduce heat, simmer, uncovered for 5 minutes. Drain pasta, stir into meat mixture.
- Coat a 13 inch by 9 inch baking dish with nonstick cooking spray. layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture.
- Cover and bake at 350°F for 30 minutes. uncover sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions, and let stand for 10 minutes before serving.
Eat These 14 Superfoods to Go Green for Great Health
Do you eat because food is available and you like what they taste or do you go for nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. People are opting to eat better now that they know how essential food choices are to their health. A lot of good food are now available at your local health food store or farmer’s market.
Most likely, your local grocery store now has an organic food aisle. This aisl has what are now recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. You will observe that you think more clearly when you begin to consume these foods. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will start to function as it was meant to when you give it the proper nutrition. By doing this, your immune system will easily ward off health conditions.
You have to include a number of superfoods in your diet daily. To start, beans are excellent, and berries, in particular blueberries. Then, add several green vegetables such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. Also, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about your weight again.
Green living offers you a healthy eating plan, with all of the right ingredients for better health. You will see that your immune system becomes healthier and your body will be able to fight against disease. You can anticipate a healthy future by altering your food choices today.
So that’s going to wrap it up for this special food southwest pasta bake recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!