One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we live in. We must get back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destroying the body today, and mend it with a pill tomorrow. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function properly, you can’t get a brand new one. You should learn how to look after it as early as possible. Proper nutrition is important for your body to run at optimum levels.
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tuwon shinkafa miyar kuka. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Tuwon shinkafa is a type of Nigerian and Niger dish from Niger and the northern part of Nigeria. It is a thick pudding prepared from a local rice or Maize or millet that is soft and sticky, and is usually served with different types of soups like Miyan kuka, Miyan kubewa, Miyan taushe. Great recipe for Tuwon shinkafa miyar alayyahu. It's my Momma's fav, so i made it for her today.
Tuwon shinkafa miyar kuka is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Tuwon shinkafa miyar kuka is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have tuwon shinkafa miyar kuka using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuwon shinkafa miyar kuka:
- Take 4 cups rice
- Get 12 pieces ram meat
- Get 10 mls palm oil
- Make ready Onion
- Take 4 pieces bonnet
- Make ready 6 seasoning cubes
- Take 1/2 teaspoon salt
- Make ready 3 medium size locust beans
- Take 1/4 grounded black pepper
- Take 1/4 grounded jinger
- Take Kukar miya (powder)
Best served with Dawa, Tuwon Shinkafa, or Tuo Zaafi. Free Download and Streaming Tuwon Semo Da Miyar Kuka on your Mobile Phone or PC/Desktop. Tuwo shinkafa (Tuwon shinkafa) is a rice meal, popular in the northern parts of Nigeria. Soup Recipe Nigerian Peanut Soup Groundnut Soup Afropotluck.
Instructions to make Tuwon shinkafa miyar kuka:
- Wash the rice and soak in water for an hour. Put water in pot and put on the fire, when it starts boiling add the soaked rice and let it cook, when it is done use your (muciya) wooden to stir it until you it is well moulded, reduce the flam and cover with the pot lid to let it steam, after 7-10minutes bring down the pot and stir again, now you mould it to the desired shape and save.
- Wash the ram meat, chop your bonnet and onion put them together in a pot, add palm oil, black pepper and jinger, fry for some times and add some water to the ingredients, now pound your locust beans and add to the pot, add you seasoning cubes and salt, cover the pot and let it cook.
- Use (bulogari) whisker and add small at a time powder of kukar miya and whisk untill you have gotten the desired thickness, but before you whisk you remove the meat from the stock and keep aside, after the soup is thicken you return the meat and let it cook for 3-5minutes. Ready for serving.
Tuwo shinkafa (Tuwon shinkafa) is a rice meal, popular in the northern parts of Nigeria. Soup Recipe Nigerian Peanut Soup Groundnut Soup Afropotluck. How To Prepare Tuwon Shinkafa Rice Swallow African Food Recipe. How To Prepare Tuwon Shinkafa Rice Swallow African Food Recipe. How To Prepare Tuwo Shinkafa Miyan Taushe.
Consume These 14 Superfoods to Go Green for Great Health
Do you eat because something is available and you like the taste or do you opt for foods that are good for you? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps caused by the foods that are consumed. People are opting to eat better now that they are aware of how essential food choices are to their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Nowadays, you can find an organic food section in virtually all grocery stores. This aisl is full of what are today recognized as superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. As a result, your immune system will easily ward off maladies.
Your daily diet have to include at least a few of these super foods. To start with, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Include whole food grains and nuts. Moreover, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should get rid of any weight gain problems.
You will enjoy good health when you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. You can anticipate a healthy future by changing your food choices today.
So that’s going to wrap this up for this exceptional food tuwon shinkafa miyar kuka recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!