One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is achievable regardless of how filled and frenzied your life is. We have to take a step back and fight diseases before they come about. Alas, majority of people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will immediately fix your latest problem. Naturally, several of these pills are able to help but only if you couple them with lifestyle changes. When your body stops working right, you cannot obtain a new body. You have to look after yourself while you have the ability to do so. Proper nutrition is essential for your body to run at top levels.
Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, white rice and stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
White rice and stew is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. White rice and stew is something that I have loved my entire life.
This Recipe will teach you how to prepare white Rice and stew,you will love it,very tasty. The Nigerian White Rice and Stew is a popular Nigerian rice recipe because it lets you eat rice with any stew or sauce of your choice. This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of boiling white rice. This aromatic chicken inspired rice and stew recipe is deliciously tender and sweet.
To get started with this recipe, we must prepare a few components. You can have white rice and stew using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make White rice and stew:
- Prepare Seasoning
- Get Ram meat
- Prepare 1 and half tin of cooking oil
- Get Kayan kamshi
- Make ready Tomato, spring onion and chicken for garnishing
- Make ready 2 cups rice
- Make ready Boiled water
- Prepare Tattasai, tumatur, tarugu, albasa
This stew tastes even better the next day. Just cool it down before placing it, covered, in the refrigerator. When you're ready to serve, gently reheat the stew on the stove top, garnish it with green onions, and serve it with rice that's made the day-of. This is called rice and local stew.
Steps to make White rice and stew:
- Ki wanke shinkafa, ki zuba a cikin tafasasshen ruwa, bayan ta tafasa sai ki wanke ki sake mayarwa. Idan ta dahu sai ki sauke. Ki zuba a plate ki yanka tumatur da albasa, ki dora kaza a kai.
- Ki markada cefanenki, ki tafasa nama da maggi da kayan kamshi. Sai ki soya a mai. Ki zuba cefanen a ciki, ki zuba maggi da kayan kamshi, sai ki rufe ta soyu. Bayan ta soyu sai ki tsaida ruwa, ta sake dahuwa kadan sai ki sauke.
- Serve
When you're ready to serve, gently reheat the stew on the stove top, garnish it with green onions, and serve it with rice that's made the day-of. This is called rice and local stew. On Sunday I wrote on how to cook jolof rice but before I commence. This is so much loved by the "EGBA'S",the western part of Nigeria. Today am writing on how to prepare the Stew.
Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health
Do you eat because something is available and you like the taste or do you choose foods that are good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they are aware of how important food choices are to their health. A lot of healthy food can now be being sold at your local health food store or farmer’s market.
Most grocery stores nowadays have organic foods. This food section is filled with what are now acknowledged as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. Ingesting these superfoods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you decide to eat the superfoods rather than junk food. By getting the right nutrition, your body will function the way it is supposed to run. By doing this, your immune system will easily fight off health conditions.
You must have some superfoods in your diet everyday. To start, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are a few other essentials. See to it that you include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living equips you with a good diet plan, with all of the correct ingredients for better health. Your body will ward off diseases as you build up your immune system. Ensure your future health by switching to healthy eating habits right now.
So that is going to wrap it up for this special food white rice and stew recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
