One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is attainable no matter how filled and frantic your life is. We need to take a step back and fight diseases before they occur. Most folks think nothing of mistreating their bodies nowadays and fixing them with a pill later. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Of course, a number of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You mustn’t delay or it will be too late to take care of your health. Proper nutrition is important for your body to work at top levels.
Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mackerel fish curry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Mackerel Fish Curry is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Mackerel Fish Curry is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have mackerel fish curry using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mackerel Fish Curry:
- Make ready 1/2 kg Mackerel Fish
- Prepare For Paste-
- Get 2 green chillies
- Make ready 2 tbsp mustard seeds
- Get 1" Ginger
- Prepare 1 tsp Turmeric powder
- Take 1 tbsp Red chilli powder
- Make ready 1 tbsp Salt to taste
- Get 2 tbsp Mustard Oil for frying
Steps to make Mackerel Fish Curry:
- Nicely wash the fish. Marinate the fish with turmeric powder and salt. Keep aside for few minutes.
- Grind ginger, green chilli and mustard seeds.
- Heat mustard oil in Kadai. Once the oil is hot. Fry the fish one by one till it fry properly both the sides. Once it done. Transfer to a plate.
- In the same Kadhai. Add little mustard oil. Add chopped onion. Fry for few minutes. Then add 1" ginger, 2 green chilli and mustard seed paste, 1/2 tsp turmeric powder, 1 tsp red chilli powder and salt. Saute it for a few minutes. Till the raw smell of masala goes off.Mix….well. Add 1 cup water. Stir it well for 1 minute. Add fried fish. Cover and cook for 3 minutes. Once it done. Open the lid. Add coriander leaves. Transfer to a serving plate
- Garnish with coriander leaves. Ready to serve with hot steamed rice.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
Do you eat because food is available and you like the taste or do you decided to eat foods that are good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are always being discovered. More and more folks are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are choosing to eat better now that they know how essential food choices are to their health. Nutritious food is now readily available at local grocery and health food shops.
Today, you can find an organic food section in almost all grocery stores. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even reverse them. You will observe that you think more clearly when you ingest these foods. When you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. Giving your body the nutrition it requires will enable it to run optimally. By doing this, your immune system will easily fend off health conditions.
See to it that you add these superfoods into your diet. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Additionally, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods every day, you should eliminate any weight gain problems.
You will enjoy great health as you choose to eat the green living way. Your immune system will be better, and your body can be free of disease. Ensure your future health by developing healthy eating habits now.
So that is going to wrap it up with this exceptional food mackerel fish curry recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
