Learning to slow down and enjoy your life is one facet of going green that many people appreciate. It is possible to do this, even in this fast-paced world we live in. We must return to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and fix it with a pill later on. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. Of course, several of these pills can help but only if you couple them with shift in your lifestyle. When your body stops working right, you won’t be able to get yourself a brand new body. You must look after your body while you are able to. Your body requires sufficient amounts of nutrients to function at its most effective levels.
Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, bangda(mackerel)fry. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Bangda(mackerel)fry is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Bangda(mackerel)fry is something that I have loved my entire life.
Learn how to fry Bangda fish at home in quick and easy way with Chef Varun Inamdar Bangda fry is a crispy fish fry dish made from marinating Mackerel fish. Learn how to make Maharashtrian style Bangda (Indian Mackerel) fish fry, a quick & easy recipe from our chef Archana on Ruchkar Mejwani. Mackerel fish fry recipe Indian style is very easy. You can read the full recipe with step by step instructions, how to fry bangda fish on a tawa with spices.
To begin with this particular recipe, we must first prepare a few ingredients. You can have bangda(mackerel)fry using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bangda(mackerel)fry:
- Take 3 Bangda(mackerel)
- Take 1 tsp turmeric powder
- Take 2 tsp Red chilli powder
- Take as per taste Salt
- Take 1/2 Lemon
- Prepare 3 tsp gram flour
- Prepare 1 tbsp Suji
- Take 3-4 Kokum
- Get 1 tsp Ginger garlic paste
- Take as required Oil for frying
Apply salt, red chili powder and turmeric evenly in the slits. oil to deep fry. onion rings and lemon wedges to garnish (optional). Marinate the mackerels with the rest of the ingredients except rice powder preferably in a refrigerator. Being a Maharashtrian and a Indian Mackerel or more commonly known as Bangda in Maharashtra is one such species of fish that. PagesBusinessesFood & drinkSupermarket/Convenience storeFish marketFishBasket.aeVideosBangda Fish Fry
Steps to make Bangda(mackerel)fry:
- Wash mackerel and deep cut on both sides,add juice of half lemon salt,1/2 tsp turmeric and 1 tsp red chilli powder and marinate half an hour. Soak kokum in Luke warm water for 15 minutes(3 to 4 tbsp water).
- Take a bowl add kokum water and mash the kokum in it, add gram flour, suji,1/2 tsp turmeric,1 tsp red chilli powder, ginger garlic paste, salt and make a thick batter, if required add little water. Add marinated fish and again marinate 30 to 60 minutes
- Take a pan add oil, heat oil on medium flame, fry mackerel on both the side, bangda fish is ready to serve, serve it some lemon
Being a Maharashtrian and a Indian Mackerel or more commonly known as Bangda in Maharashtra is one such species of fish that. PagesBusinessesFood & drinkSupermarket/Convenience storeFish marketFishBasket.aeVideosBangda Fish Fry Mackerel Fish - Goan Style Fish Fry Recipe. Bangda fry is crispy fish fry made from marinating Mackerel fish with Indian spices. the fish in the pan from both the sides - Bangda Fish Fry is ready to be served. Roll the fish in rice powder and shallow fry in small batches, without overcrowding the pan, for two to three minutes.
Going Green for Greater Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and several others, likely induced by the foods that are consumed. People are deciding to eat better now that they realize how essential food choices are to their health. Many healthy food are now being sold at your local health food store or farmer’s market.
Almost all grocery stores these days sell organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. You will find that you think more clearly when you ingest these foods. You will start to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, the immune system is better able to fight off any health condition.
Make sure you integrate these superfoods into your diet. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. Additionally, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about your weight again.
Following a green living diet plan will provide you with just what you need for good health. You will find that your immune system becomes stronger and your body will be able to ward off disease. You can anticipate a healthy future by altering your food choices today.
So that’s going to wrap this up with this exceptional food bangda(mackerel)fry recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
