Sweet And Spicy Mackerel Tuna (Tongkol)
Sweet And Spicy Mackerel Tuna (Tongkol)

One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can do this. We need to take a step back and fight diseases before they happen. Alas, majority of people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. In reality, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body wears out, you won’t be able to trade it in for a new one, like your car. You have to look after your health while you have the ability to do so. Proper nutrition is important for your body to run at best levels.

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet and spicy mackerel tuna (tongkol). One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet And Spicy Mackerel Tuna (Tongkol) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Sweet And Spicy Mackerel Tuna (Tongkol) is something which I’ve loved my whole life. They are fine and they look wonderful.

Asem-asem pedas ikan tongkol (sour and spicy mackarel tuna). Bulu Tongkol mania warna putih + light blue cocok untuk casting ikan tongkol dll. Fb Nur Eka Mutaqin Ig nurekz_angler. Отмена. Месяц бесплатно. Mackerel tuna in indonesian word "ikan tongkol".

To begin with this recipe, we have to first prepare a few components. You can have sweet and spicy mackerel tuna (tongkol) using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet And Spicy Mackerel Tuna (Tongkol):
  1. Prepare 1 Mackerel tuna
  2. Get 2 red chilies - chopped
  3. Make ready 8 cayenne peppers - chopped
  4. Make ready 6 shallots - chopped
  5. Prepare 3 cloves garlic- chopped
  6. Make ready 3 inch ginger - chopped
  7. Make ready 1 tomato cut into 6 or 8 slices
  8. Prepare 3 Table spoons Sweet soy sauce
  9. Take To taste sugar
  10. Get To taste chicken powder
  11. Get To taste pepper (optional)
  12. Get Cooking oil
  13. Take 100 ml water

I'm loving this tuna salad as a snack with crackers or vegetables, stuffed into peppers as an appetizer Tried some other tuna salad recipes and while this recipe is a bit untraditional, the combination of flavors has a nice balance of sweetness and spicy is. Common fish being processed as pindang are tongkol (mackerel tuna), bandeng (milkfish), and kembung (mackerel). Pindang meranjat: the most hot and spicy South Sumatran pindang variant from Meranjat village, Ogan Komering Ilir Regency. Italian dressing, tuna mixture and cheese.

Steps to make Sweet And Spicy Mackerel Tuna (Tongkol):
  1. Cut mackerel into small pieces and wash.
  2. Heat cooking oil and fry mackerel until golden brown or a half cook. Set a side
  3. Clean up the pan and heat cooking oil in the pan. Add chopped red chili,cayenne,shallot,garlic,ginger,saute until fragrant.
  4. Add water,tomato, sweet soy sauce,sugar and stir well.
  5. When it is boiling and tomato is tender add mackerel, chicken powder and pepper,stir well and simmer for 2 minutes then taste it.
  6. When everything's done transfer to the serving dish and serve it with white rice..
  7. And then happy cooking everyone.. warm regards from 🇲🇨🇲🇨 🙏

Pindang meranjat: the most hot and spicy South Sumatran pindang variant from Meranjat village, Ogan Komering Ilir Regency. Italian dressing, tuna mixture and cheese. Fold the end of the tortilla over the above ingredients and roll tightly. Cut in half diagonally and serve. Banyak yang mengira ikan tuna, tongkol, dan cakalang adalah jenis ikan yang sama dengan sebutan yang berbeda.

Eat These 14 Superfoods to Go Green for Better Health

Do you eat because something is available and you savor what they taste or do you go for foods that are good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. People are opting to eat better now that they realize how important food choices are to their health. Good nutritious food is now found at local grocery and health food stores.

Most probably, your local grocery store now has an organic food area. In the organic food section, you’ll find superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain maladies. Ingesting these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. By getting the correct nutrition, your body will run the way it is supposed to function. As a result, it will help your immune system to fight disease more efficiently.

Your daily diet must contain at least some of these super foods. First off, beans are great, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. Moreover, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

Green living equips you with a good diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can potentially be free of disease. Ensure your future health by switching to healthy eating habits today.

So that’s going to wrap this up with this special food sweet and spicy mackerel tuna (tongkol) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!