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Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pan fried mackerel in sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pan fried mackerel in sauce is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Pan fried mackerel in sauce is something that I’ve loved my entire life. They are nice and they look fantastic.
Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you can find. This dish is lovely served with bombay potatoes. Heat the remaining oil in a large non-stick frying pan over a medium-high heat. Season the mackerel fillets on both sides with salt and pepper.
To begin with this recipe, we must prepare a few components. You can cook pan fried mackerel in sauce using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan fried mackerel in sauce:
- Prepare Mackerel
- Get Flour
- Take Seasoning & spice (chicken cube, curry, black pepper & salt)
- Prepare Olive oil or Vegetable oil
- Prepare Oyster sauce
- Take Cabbage, tomatoes, onions
- Get Spinach
- Take Grinded Garlic, ginger, Scotch bonnet
Cooking smoked mackerel is a simple process. This recipe can create the perfect topping for pasta or salads. Knowing how to cook smoked mackerel is a simple process. Warm up peppered mackerel fillets in an oven parcel.
Instructions to make Pan fried mackerel in sauce:
- Divide the fish as u like, I fillet mine, it's easier to season. Sprinkle salt, & pepper on both side. Place in flour and set aside. - - Blanch the spinach.
- Add 2tbsp oil in a pan, once hot add the scotch bonnet, garlic & ginger, stir then place the fish, fry on both side until slightly crispy. Remove from pan, add in onions, tomatoes & fry.
- Add cabbage & season, add curry and place the fish. Add sliced onions & oyster sauce. Cover cook for 10minutes, turn the fish after 5minutes. - - To make the fries. - - Sprinkle salt and mix, place the potatoes in egg, the flour. Deep fry slowly. - - Serve with blanched spinach and fries. - - Voilà!
Knowing how to cook smoked mackerel is a simple process. Warm up peppered mackerel fillets in an oven parcel. Add a zing of lemon and tasty butter to create the perfect topping for pasta.. Fresh, Green, and Tangy Avocado Sauce Yummly. Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide.
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So that is going to wrap this up with this special food pan fried mackerel in sauce recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
