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Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mackerel roasted in tomato sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mackerel roasted in tomato sauce is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Mackerel roasted in tomato sauce is something that I’ve loved my whole life.
Mackerel with a unique tomato, horseradish and rosemary sauce. Search triple tested recipes from the Good Housekeeping Cookery Team. We earn a commission for products purchased through some links in this article. Tomatoes add more acidity to the dish and there is no shortage of spices in the sauce.
To begin with this recipe, we must first prepare a few ingredients. You can cook mackerel roasted in tomato sauce using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mackerel roasted in tomato sauce:
- Prepare 1 tbs tomato paste
- Get 1/4 cup crashed tomato
- Prepare 1/2 tsp rosemary
- Make ready to taste Salt
- Get to taste Pepper
- Prepare 1/2 lemon sliced
- Get 1/2 orange sliced
In a frying pan, heat oil over medium heat and pan-fry the fish until both sides turn golden. Roasted Kale with Greek Yogurt Sauce. INGREDIENTS: mackerel, tomato sauce (water, tomato paste, sugar, refined sunflower oil, wheat flour, onion, salt, acidity regulator, coriander, allspice, black pepper, cloves, bay leaf). Is the tomato sauce healthy by itself? (self.
Steps to make Mackerel roasted in tomato sauce:
- Sorry forgot to take pictures: preheat oven to 350*f
- In a small bowl ad the crashed tomato and paste and stir I also like to add some orange juice from the left over orange
- Now put the fish on a lightly greased pan and add the tomato slurry to the fish
- Now add the salt and pepper and place on top the rosemary,lemon and orange slices and put in the oven for about 20-25 minutes
- Enjoy (καλή όρεξη)
INGREDIENTS: mackerel, tomato sauce (water, tomato paste, sugar, refined sunflower oil, wheat flour, onion, salt, acidity regulator, coriander, allspice, black pepper, cloves, bay leaf). Is the tomato sauce healthy by itself? (self. I am wondering this because tuna can easily be found in either oil or brine but sardines and mackerels are almost exclusively with tomato sauce. Place the tomatoes in a roasting tray and toss in the olive oil and some salt and pepper. You can make this recipe, one of two ways.
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So that’s going to wrap it up with this special food mackerel roasted in tomato sauce recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
