One good thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is possible no matter how busy and hectic your life is. We must take a step back and fight diseases before they come about. A lot of folks think nothing of abusing their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem with the snap of a finger. In reality, some of these pills do help but only if you couple them with a change in lifestyle. Unlike buying a car, you can’t trade in your exhausted body for a new one. You have to look after your health while you have the ability to do so. Your body cannot run correctly if it fails to get proper nutrition.
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, hare matar k parathe. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
SONI KA KITCHEN brings to you easy to make receipe ,healthy and tasty too. please like ,subscribe and comment on our channel to make it better. Hi All, I am an Indian Vlogger This Is My New Channel "Simple Life Happy Life" My Dear 😄 Virtual Family M Very Happy That You Found My Video On. Hare Matar Ka Paratha have a simple yet lingering flavour and texture that appeal to all. Mouth-watering whole wheat parathe made with a delicious stuffing of boiled and crushed green peas, this main course is not only sumptuous but also excitingly crisp and flavourful. matar paratha or green peas paratha recipe with step by step photos. stuffed paratha or whole wheat flat bread stuffed with a spiced mashed peas filling.
Hare matar k parathe is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Hare matar k parathe is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have hare matar k parathe using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Hare matar k parathe:
- Take For stuffing
- Get 500 gram greenpeas
- Get 4 potatoes
- Take 5-6 green chillies
- Prepare 5-7 cloves garlic
- Make ready 1 small piece of ginger
- Take 1/2 table spoon cumeen seeds
- Get 1/2 cup coriander
- Get to taste Salt according
- Make ready 2 spoon oil
- Make ready Ghee for brushing paratha
Matar means Peas are good source of protein as well as vitamins, Phosphorus and iron. now you will learn to make the healthy Parathas of peas. For your convenience we are making very short video. I often make Hare Matar ke kabab, Aloo Matar , Matar paneer or Matar Paratha. How to make paratha is the first thing I asked my mother when I was a beginner in cooking myself.
Steps to make Hare matar k parathe:
- Making dough.: Take wheat flour. Add salt and oil. Mix it properly. And by adding little little water knead it to make a soft dough.
- Making stuffing: In a woke heat oil. Add green chillies, Ginger,garlic, cumin seeds and fry for 2 miniutes. Now add greanpaeas and salt mix it and cook for 5 to 10 minutes by stirring in between. The green peas should be become soften.
- Let it cool completely. After cooling make a fine paste of it by grinding it in a grinder. Mash the boil potatoes and mix it with greenpeas paste. Adjust the spice and salt accordingly. Stuffing is ready.
- Now take a small portion of dough put the stuffing in the dough and cover it and make it ballshapes. Roll it on rolling board slowly and cook on tawa from both side.
- Apply ghee on both sides of paratha while cooking.
I often make Hare Matar ke kabab, Aloo Matar , Matar paneer or Matar Paratha. How to make paratha is the first thing I asked my mother when I was a beginner in cooking myself. I learned all types of parathas be it stuffed or laccha paratha from her. Hari Matar ke Parathe / Green Peas Parathas - Matar ke Parathe Recipe in Hindi. ताजा हरे मटर की दाल । Matar k parathe.
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
Do you eat because food is available and you savor the taste or do you opt for healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly induced by the foods that are eaten. People are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
In all probability, your local grocery store now has an organic food aisle. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been found to slow down or reverse some maladies. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to run as it is supposed to when you provide it with the proper nutrition. As a result, the immune system is better able to fight off any malady.
Your daily diet need to have at least some of these super foods. To start with, beans are great, and berries, especially blueberries. Then, add some green vegetables such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. In addition, you need to have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
Adopting a green living diet plan will offer you exactly what you need to be healthy. Your immune system will be better, and your body is likely to ward off diseases. You can look forward to a healthy future by altering your food choices today.
So that is going to wrap it up for this special food hare matar k parathe recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
