Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Get Sauce
- Take 2 tablespoon coconut amino or soy sauce
- Take 1 tablespoon rice wine
- Prepare 1/2 cup chicken stock
- Make ready 1 teaspoon sugar or monk fruit sweetener
- Prepare Stir fry
- Get 1 pack firm tofu
- Take 1 egg
- Prepare 1/4 cup mushrooms
- Prepare Any crunchy vegetables (I used carrot, young corn)
- Make ready ground chicken or any leftover meat
- Prepare 1 tablespoon sesame oil
- Get Garnish
- Get Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
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So that’s going to wrap this up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
