Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Make ready Sauce
- Get coconut amino or soy sauce
- Make ready rice wine
- Make ready chicken stock
- Get sugar or monk fruit sweetener
- Make ready Stir fry
- Get firm tofu
- Prepare egg
- Prepare mushrooms
- Make ready Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Prepare sesame oil
- Take Garnish
- Prepare Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
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So that’s going to wrap this up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
