One of the greatest points of going green is to slow down and bask in life. This is achievable no matter how filled and hectic your life is. We have to get back to where it was a lot better to prevent disease in the first place. Unfortunately, most people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make some needed modifications in your life. When your body quites functioning properly, you cannot get a new one. You mustn’t postpone it or it will be too late to look after yourself. Your body has to have sufficient amounts of nutrients to function at its most effective levels.
Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, fish pie. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Fish Pie is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Fish Pie is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook fish pie using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fish Pie:
- Prepare 500 g Fish Fillets *Both Red-meat Fish & White-meat Fish recommended
- Take *Note: I usually use Salmon & Whiting
- Take 1-2 Onion *cut into small pieces
- Get 1 clove Garlic *finely chopped
- Make ready 1 Bay Leaf
- Make ready 2 cups Milk
- Make ready 1/4 cup Frozen Peas
- Get 50 g Butter
- Make ready 4 tablespoons Plain Flour
- Take Salt & White Pepper
- Make ready 50 g Grated Parmesan Cheese
- Get 4 Potatoes *about 800g
- Prepare <Mashed Potatoes>
- Take 20 g Butter
- Get 1/2 cup Milk *depends on the amount of Potatoes
Instructions to make Fish Pie:
- Lightly season Fish Fillets with Salt & White Pepper.
- Place Onion, Garlic, Bay Leaf and Fish Fillets in a deep frying pan or a pot. Pour over the Milk and heat over a medium to low heat, cover with lid and simmer until Fish Fillets are cooked.
- Transfer Fish Fillets to a plate. When cool enough to handle, remove skin and bones, and flake them into bite-sized pieces.
- Cook Potatoes in salted water until tender. Drain and mash with Butter, add 1/2 cup Milk until smooth. The amount of Milk depends the amount of Potatoes.
- Melt 50g Butter in a saucepan, stir in Flour and cook over a low heat for a few minutes. Add it to the milk mixture and cook, string well, until thickened. Season with Salt and Pepper.
- Add the Fish and Peas.
- Spoon the mixture into a baking dish, place the mashed potatoes on top and smooth with a fork tracing a pattern. Sprinkle with grated Parmesan Cheese. Bake for 20 to 25 minutes until the top is golden.
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So that’s going to wrap it up for this exceptional food fish pie recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
