One good thing about green living is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we live in. We should go back to a lifestyle that prevents disease before it needs treating. Regrettably, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. There are a few pills that help, but only if you make a number of necessary alterations in your life. Unlike purchasing a new car, you can’t exchange your exhausted body for a new one. You have to look after your body while you can do so. Your body requires the right nutrients to run at its best levels.
Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, indian mackerel with green chili. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Indian Mackerel with Green Chili is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Indian Mackerel with Green Chili is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have indian mackerel with green chili using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Indian Mackerel with Green Chili:
- Take 2 piece indian mackerel
- Get 6 green chili
- Take 3 clove onion
- Prepare 3 clove garlic
- Make ready 3 bay leaf
- Make ready 1/2 tsp salt
- Make ready 1 tbsp soy sauce
- Prepare 3 tbsp vegetable oil
- Prepare 5 tbsp water
- Prepare 1 packages seasoning flour mix
- Take 200 ml vegetable oil
Steps to make Indian Mackerel with Green Chili:
- preheat oil and deep fry indian mackerel after battered with flour. set aside.
- slice onion, garlic, green and chili.
- preheat oil and add garlic, then onion and green chili.
- add bay leaf, soy sauce and salt, mix.
- put fish on a plate and drop the chili mix on it.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
When you put food into your mouth, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food markets.
Nowadays, you can find an organic food aisle in almost all grocery stores. This section has what are now recognized as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. Ingesting these foods will . Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to run. As a result, it will allow your immune system to ward off disease more efficiently.
Your daily diet should include at least a few of these super foods. To start with, beans are great, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Additionally, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
Following a green living meal plan will provide you with precisely what you need to be healthy. Your body will be free of disease as you build up your immune system. Prepare for a great future by changing your eating habits right now.
So that’s going to wrap this up with this exceptional food indian mackerel with green chili recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
