One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We should take a step back and fight diseases before they happen. Alas, most people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. There are certain pills that help, but only if you make a number of needed modifications in your life. When your body quites functioning right, you cannot obtain a new one. You have to learn how to take care of your body before it is too late. Proper nutrition is essential for your body to work at top levels.
Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, mustard fish curry #mycookbook. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mustard fish curry #mycookbook is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Mustard fish curry #mycookbook is something which I have loved my whole life.
On a trip to Bangalore, India a few years back, we met a wonderful Bengali chef named Manik Malik. He shared his very popular Bengali Fish Curry recipe with. The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. You can pan-fry like I did or deep fry the steaks.
To get started with this particular recipe, we must prepare a few ingredients. You can cook mustard fish curry #mycookbook using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Mustard fish curry
#mycookbook:
- Prepare 3 pieces rohu fish (any fish)
- Make ready 1 large onion
- Get 3 cloves garlic
- Prepare 1 tbsp tomato paste
- Make ready 2 tbsp mustard
- Get 1/2 tsp honey
- Take 1 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Get 2 tbsp cooking oil
- Prepare to taste Salt
- Take Fresh 3-5 green chillies (optional)
- Make ready Fresh coriander to garnish
He shared his very popular Bengali Fish Curry recipe with us. Mustard Fish Curry is an easy Bengali style recipe. Its quick to make with great flavor. This traditional Bengali recipe is actually really easy, and tastes delicious.
Instructions to make Mustard fish curry
#mycookbook:
- In a frying pan pour oil. When it’s bit hot add chopped onions & garlic. Sauté them for 2 minutes on medium to high flame. Add Salt, turmeric & red chilli powder. Stir them with little amount of water.
- Now add tomato paste & mustard. Cook them for few minutes on medium heat. Add the fishes. Gently rub the spices on them. Now cover with lid and cook for 10 to 15 minutes on medium to low flame. In between check the fishes and add water if needed. Add honey. At the end add some fresh green chillies. But it’s optional. Then garnish with fresh chopped coriander. Serve with rice😊
Its quick to make with great flavor. This traditional Bengali recipe is actually really easy, and tastes delicious. Typically, the fish curry is made with "hilsa" fish which is locally available in Kolkata, this dish is a To begin making the Shorshe Maach Recipe (Bengali Mustard Fish Curry), firstly we will clean the fish. Bengali households serve fish every day except Sunday. This is a moderately spicy dish, so if your Mustard oil, a vegetable oil made from pressing the seeds, is typical in the dish, and gives it a.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How often do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Many healthy food can now be being sold at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food section. This aisl is full of what are today acknowledged as superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. By eating these foods, your body will more fit. You will start to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to run. When this happens, it will enable your immune system to combat disease more efficiently.
Your daily diet must have at least a few of these super foods. Why not include some beans or blueberries? Then, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other foods to include. Moreover, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have a weight problem again.
Following a green living diet plan will provide you with precisely what you need to become healthy and fit. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Prepare for a great future by making positive changes to your eating habits right now.
So that is going to wrap it up with this exceptional food mustard fish curry #mycookbook recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
