One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We need to get back to the point where it was a lot better to prevent disease in the first place. Too many individuals have the attitude of ruining the body today, and fix it with a pill tomorrow. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. There are a few pills that help, but only if you make a couple of essential modifications in your life. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You should learn how to look after it the soonest you can. Your body cannot work correctly if it does not have adequate nutrition.
Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, salted fish fried rice. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Salted Fish Fried Rice is so easy to make and quickly transform humble ingredients like eggs and rice into a hearty dish. Home Recipes Rice Cantonese Chicken & Salted Fish Fried Rice. As for our non-Asian friends, this salted fish fried rice might sound perhaps a bit too adventurous, at best. At its worst, it sounds like something Andrew Zimmern might describe with one of his crazy adjectives.
Salted fish fried rice is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Salted fish fried rice is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook salted fish fried rice using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Salted fish fried rice:
- Take Cooked and cooked rice
- Prepare Salted fish (diced)
- Get Oil
- Get Vegetables
- Take Eggs
- Prepare Garlic
This was great; used brown rice and leftover spareribs instead of prawns. Next time will add about half a cup of salted fish to really get that flavor. Salted fish is meant to be eaten in small quantities, almost as a condiment, to flavour a mouthful of rice or steamed pork patty. If you are new to eating If you love salted fish, use more.
Instructions to make Salted fish fried rice:
- Heat oil in pan. Stir fry eggs, set aside. Stir fry garlic and veg, set aside. Stir fry salted fish till crispy, set aside. Add rice to pan, fry till slightly dry, add back all the cooked ingredients and mix well. Turn up heat till high for a few seconds and turn off.
Salted fish is meant to be eaten in small quantities, almost as a condiment, to flavour a mouthful of rice or steamed pork patty. If you are new to eating If you love salted fish, use more. Even in its purest forms - steamed with lots of shredded ginger, or fried and served with a dipping sauce of pepper, salt. In Thailand we buy salted fish already made, but in this video I also show you how to make your own, which requires very little effort and I can make is less salty than the commercially made one so I can put more fish in my fried rice! Despite British influence over the territory, there was a distinctly pungent smell of Chinese ingredients.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are always being discovered. The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Healthy food is now being sold at local grocery and health food shops.
These days, you can find an organic food section in nearly all grocery stores. This section is filled with what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain diseases. Eating these foods will make your mental awareness and abilities better. You will start to feel a lot better when you decide to ingest the superfoods in place of junk food. Your body will start to run as it is supposed to when you give it the proper nutrition. When this happens, your immune system will easily fight off maladies.
Your daily diet have to have at least a few of these super foods. To start with, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole food grains, and oats, together with an assortment of nuts, mainly walnuts. Furthermore, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight gain problems.
You will enjoy good health when you opt to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. Prepare for a healthy future by changing your eating habits right now.
So that is going to wrap this up with this exceptional food salted fish fried rice recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
