One of the greatest reasons for green living is to slow down and bask in life. Despite the fast pace of our modern world, you can do this. We must take a step back and fight diseases before they come about. Regrettably, most people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are claimed to fix any problem right away. Naturally, a number of these pills are able to help but only if you couple them with shift in your lifestyle. Once your body wears out, you can’t exchange it for a new one, like your car. You shouldn’t delay or it will be too late to look after your health. Your body needs sufficient amounts of nutrients to function at its best levels.
Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, basil chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Hope you enjoyed this Thai basil chicken recipe. I will be publishing a few more like this video in this series. Thai basil chicken, better known in Thai as pad kra pao gai (ผัดกระเพราไก่ pad ka prao gai), is a contender for the most popular, and the most beloved Thai street food dish of all time. Thai Basil Chicken is a gold standard Thai chicken recipe that's incredibly fast and easy to make I LOVE Thai Basil Chicken.
Basil chicken is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Basil chicken is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook basil chicken using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Basil chicken:
- Prepare Main dish
- Get 5 Chicken breasts
- Make ready 3 tbsp Vegetable oil
- Take 1/2 Onion, sliced thinly
- Prepare 16 oz Jar prego spaghetti sauce
- Get 1/2 cup Shredded mozzarella or Italian blend cheese
- Take 2 1/2 tsp Classico Basil pesto
- Prepare 3/4 tbsp Minced garlic
It's also quite easy to make. Basil chicken is typically seasoned with a combination of Thai dark soy sauce and oyster sauce. It should be noted that Thai dark soy sauce is quite different from Japanese or Korean dark soy sauce. Grown throughout Southeast Asia, Thai basil is - no surprise here - used quite predominantly in Thailand, as well as in Vietnam.
Instructions to make Basil chicken:
- Coat baking pan or casserole dish with oil
- Spread sliced onions in pan
- Cut chicken breasts to butterfly them. Hint, if they are partially frozen it makes it easier.
- Spread ½ teaspoon of Basil spread on one half of each chicken
- Close the chicken halves together and arrange in the pan, over the onions
- Spread minced garlic over chicken
- Pour sauce to coat all the chicken pieces
- Bake for 40 minutes in 375°F oven
- When baking is complete, sprinkle shredded cheese over the pieces and serve with pasta
It should be noted that Thai dark soy sauce is quite different from Japanese or Korean dark soy sauce. Grown throughout Southeast Asia, Thai basil is - no surprise here - used quite predominantly in Thailand, as well as in Vietnam. Basil Chicken is a popular spicy Asian recipe. This is usually prepared using ground chicken - although there are some recipes that call for finely chopped chicken breasts. Basil coconut chicken curry made with chicken thighs, jalapeño, coconut milk, basil and ginger.
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because food is available and you love what they taste or do you go for healthy foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly triggered by the foods that are consumed. People are choosing to eat better now that they realize how essential food choices are to their health. Lots of healthy food can now be found at your local health food store or farmer’s market.
These days, you can find an organic food aisle in almost all grocery stores. There you will be able to get what science has called superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious maladies. You will see that you think more clearly when you eat these foods. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will allow it to function optimally. When this happens, your immune system will easily ward off health conditions.
Your daily diet need to contain at least a few of these super foods. To start, beans are excellent, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Also, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods every day, you should not have to worry about any problems with gaining weight.
Following a green living meal plan will provide you with exactly what you need to become healthy and fit. Your immune system will become stronger, and your body can ward off diseases. Ensure your future health by developing healthy eating habits right now.
So that’s going to wrap this up with this special food basil chicken recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!