One of the greatest reasons for going green is to slow down and bask in life. Even with the fast pace of our modern-day world, you can accomplish this. We should return to a lifestyle that prevents disease before we have to get it treated. A lot of people have the attitude of destroying the body today, and mend it with a pill the next day. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you can’t exchange your worn out body for a new one. You need to look after yourself while you can do so. Your body cannot function correctly if it does not get the right nutrition.
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, satay chicken with cucumber salad 🥗. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Satay chicken with cucumber salad 🥗 is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Satay chicken with cucumber salad 🥗 is something that I have loved my entire life.
This Thai salad is called Ajaad. It's a relish with cucumber, shallot & chilies is best served with chicken, pork or beef stay. Chicken Satay with Sesame Salad and Rice. We're jazzing up chicken mince with a light satay sauce.
To get started with this recipe, we must first prepare a few ingredients. You can cook satay chicken with cucumber salad 🥗 using 20 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Satay chicken with cucumber salad 🥗:
- Make ready Chicken satay
- Get Thumb size piece fresh ginger
- Make ready 2 cloves garlic
- Get 1 lime
- Make ready 1 tsp honey
- Make ready 1 tbsp soy sauce
- Make ready 1/2 tbsp medium curry powder
- Take 3 tbsp smooth peanut butter
- Get 500 g chicken breast strips
- Make ready 165 ml coconut milk
- Make ready Glug olive oil
- Take Cucumber salad
- Get 1/2 cucumber
- Make ready 1 tbsp white wine vinegar
- Take 1/2 tbsp golden caster sugar
- Make ready 1/2 tbsp sweet chilli sauce
- Take Small bunch coriander leaves
- Get To serve
- Take White boiled rice
- Take Lime wedges
While grill heats, to prepare cucumber salad, combine remaining ingredients in another medium bowl; set aside. Remove chicken from marinade; discard marinade. Serve chicken with cucumber salad and peanut sauce for dipping. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour.
Instructions to make Satay chicken with cucumber salad 🥗:
- Peel and grate the ginger and add to a bowl.
- Crush the garlic and add to the ginger.
- Zest the lime and add to the garlic and ginger. Cut the lime and squeeze all the juice into the bowl.
- Now add the honey, soy, curry powder, peanut butter and stir well. If it’s a bit thick add some water till you have the consistency of thick cream.
- Remove 2/3rds of the mixture and put into a saucepan.
- On a chopping board with a roll pin whack the chicken till it’s in thin strips. Now add this to the bowl with the 1/3rd peanut mixture. Leave to marinade….. ⏰
- Add the rice on to cook. I use 1/4 mug rice per person and double the amount of cold water. Bring to the boil then reduce the heat and let simmer for 12mins.
- In the saucepan with the peanut mixture add the coconut milk and simmer for 10mins.
- Meanwhile add the chicken onto skewers (try to keep them flat so they cook quickly). Put some oil in a frying pan and fry on a medium heat - 5 mins on each side till thoroughly cooked through.
- Whilst the chicken is cooking prep the salad. Add the vinegar, sugar, sweet chilli and coriander to a bowl. Using a spiraliser or a peeler make strips off cucumber and add to the mixture.
- Serve up together and enjoy.
Serve chicken with cucumber salad and peanut sauce for dipping. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour. While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Delicious chicken satay or grilled chicken skewers marinated with spices and served with peanut sauce. What to Serve with Chicken Satay skewers?
Consume These 14 Superfoods to Go Green for Better Health
When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Because people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they consume. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
Today, you can find an organic food section in almost all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. By consuming these superfoods, your body will more fit. You will start to feel a lot better when you decide to ingest the superfoods in place of junk food. By getting the proper nutrition, your body will function the way it is supposed to run. When this happens, it will help your immune system to combat disease more efficiently.
Your daily diet should contain at least a few of these super foods. Why not add some beans or blueberries? Then, add some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other essentials. Also, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should get rid of any problems with gaining weight.
Green living offers you a great eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can be free of disease. You can anticipate a healthy future by altering your food choices today.
So that is going to wrap it up with this special food satay chicken with cucumber salad 🥗 recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
