One good feature of going green is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We need to get back to the point where it was a lot better to avoid disease in the first place. Regrettably, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you cannot exchange it for a new one, like your car. You have to learn how to look after it before it is too late. Proper nutrition is important for your body to run at optimum levels.
Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, mike's peppered beef stew. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Mike's Peppered Beef Stew is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Mike's Peppered Beef Stew is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have mike's peppered beef stew using 30 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Peppered Beef Stew:
- Prepare ● For The Proteins
- Get 2 Pounds Beef Rump Roast [to be boiled & shredded]
- Prepare ● For The Fluids
- Make ready 4 (15 oz) Cans Beef Stock
- Get 2 tbsp Kitchen Bouquet
- Get 1/3 Cup Quality Red Wine
- Prepare 1 tbsp Worstershire Sauce
- Take ● For The Vegetables & Seasonings
- Make ready 1 Medium Green Bell Pepper [deseeded - rough chop]
- Take 1 Medium Yellow Bell Pepper [deseeded - rough chop]
- Prepare 1 Medium Red Bell Pepper [deseeded - rough chop]
- Prepare 1 Medium Orange Bell Pepper [deseeded - rough chop]
- Prepare 2 EX LG Jalapeno Peppers [fine minced]
- Get 1 tbsp Fresh Ground Black Pepper
- Take 1/2 tbsp Red Pepper Flakes
- Prepare 4 EX LG Sweet Red Potatoes [large chop]
- Make ready 2 Sweet Onions [quartered]
- Take 1 Cup Baby Carrots [left whole]
- Make ready 1 (15 oz) Can Diced Italian Tomatoes
- Get 1 Cup Celery With Leaves [rough chop]
- Get 2 Cups Mushrooms [your choice - thick sliced]
- Make ready 1 Packet McCormick Au Ju
- Prepare 1 Packet McCormick Stew Seasoning
- Make ready 1/2 tsp Dried Rosemary
- Get 1/2 tsp Dried Thyme
- Make ready 1/2 tsp Crushed Bay Leaves
- Take ● For The Breads [as needed]
- Take Fresh French Bread [for dipping]
- Take ● For The Garish [as needed]
- Take Fresh Chopped Parsley
Instructions to make Mike's Peppered Beef Stew:
- Rinse your roast, pat dry, trim any fats and chop all vegetables. Keep potatoes and mushrooms separate bowls.
- Boil your roast in beef broth and add seasonings for 8 hours in a slow cooker on high.
- Pull your roast, cool slightly and fine shred with forks.
- Chop your extra large red potatoes and place in a water filled bowl separately.
- Boil potatoes until slightly softened.
- Add all of your vegetables and simmer for 2 hours longer. Add your mushrooms 30 minutes prior to serving.
- Serve with fresh crispy French bread. Garnish with fresh parsley. Enjoy!
Going Green for Better Health By Eating Superfoods
When you eat, are you concerned about the nutritional value or only eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most grocery stores now carry organic foods. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been proven to retard or reverse particular diseases. By ingesting these superfoods, your body will become healthier. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will start to function as it was meant to when you supply it with the proper nutrition. This in turn will help your immune system to ward off disease more efficiently.
Your daily diet must have at least several of these super foods. To start with, beans are very good, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.
Green living equips you with a great eating plan, with all of the good ingredients for better health. Your body will ward off diseases as your immune system improves. Prepare for an awesome future by modifying your eating habits right now.
So that is going to wrap this up with this special food mike's peppered beef stew recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
