One of the best points of adopting a green lifestyle is to slow down and bask in life. It is possible to accomplish this, even in this fast-paced world we are living in. We should get back to where it was better to avoid disease in the first place. Most men and women think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function right, you won’t be able to obtain a brand new one. You mustn’t wait too long or it will be too late to take care of your health. Your body requires sufficient amounts of nutrients to function at its most effective levels.

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, easy! baked and layered potato & ground meat. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Easy! Baked and Layered Potato & Ground Meat is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Easy! Baked and Layered Potato & Ground Meat is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have easy! baked and layered potato & ground meat using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Easy! Baked and Layered Potato & Ground Meat:

1. Make ready 8 Potatoes (medium)
2. Get 200 grams Mixed ground beef and pork
3. Take 5 slice Roast ham slices
4. Take 1 Onion
5. Get 200 ml Heavy cream (non-dairy)
6. Make ready 1 tsp Nutmeg
7. Make ready 1 tbsp Cake flour
8. Prepare 2 tbsp White wine
9. Make ready 50 ml Milk
10. Get 100 ml Panko
11. Prepare 1 tbsp Grated cheese
12. Prepare 2 tbsp Melted butter
13. Prepare 1 tbsp Olive oil

Steps to make Easy! Baked and Layered Potato & Ground Meat:

1. Gather the ingredients. Melt the butter in the microwave. Add the panko and grated cheese to a plastic baggie and strike to finely crush.
2. Wash the potatoes and microwave (with skins on) using the "root vegetables" or for 10 minutes at 600 W.
3. Heat olive oil in a frying pan and cook the minced onion until transparent. Mince the roast ham and add to the pan. Then add the ground meat and cook well.
4. Pour in the red wine and cook off the alcohol. Add the flour and milk and cook until thick, then add the salt and pepper to season.
5. Quickly soak the potatoes in cold water and then peel the skins with your hand. Place into a pot.
6. Add the heavy cream to the potatoes and heat slowly on low heat to prevent burning. Mash and stir the potatoes while heating.
7. Once it becomes thick and creamy like in the photo, season with salt, pepper, and nutmeg.
8. This completes the main components of the dish.
9. Thinly grease a gratin dish (I used 30 cm) with butter and place in half of the potatoes.
10. Top with all of the ground meat sauce.
11. Spread the remaining potato mixture on top of the meat. Cover completely with panko and pour melted butter on top.
12. Bake for 15 minutes on the bottom rack of the 220°C oven and then it's done. Optionally, garnish with minced parsley.

Living Greener for Better Health By Eating Superfoods

When you eat, are you concerned about the nutritional value or merely eat whatever tastes good at the time? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? As most people opt to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are choosing to eat better now that they know how essential food choices are to their health. Nutritious food is now found at local grocery and health food stores.

Nowadays, you can find an organic food section in almost all grocery stores. This section has what are today known as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse certain illnesses. You will observe that you think more clearly when you start to eat these foods. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, the immune system will be able to fight off any illness.

You should have a few superfoods in your diet everyday. First off, beans are excellent, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole food grains, and oats, together with a mix of nuts, primarily walnuts. Also, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you will never have a weight problem again.

You will enjoy good health as you opt to eat the green living way. You will discover that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits today.

So that’s going to wrap it up for this special food easy! baked and layered potato & ground meat recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!