One great feature of green living is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We need to take a step back and fight diseases before they happen. The majority of men and women think nothing of mistreating their bodies now and fixing them with a pill later. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you cannot trade in your exhausted body for a new one. You shouldn’t delay or it will be too late to take care of your body. Your body cannot function properly if it does not get adequate nutrition.

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, cabbage menchi katsu (with grated onion sauce). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Cabbage Menchi Katsu (With Grated Onion Sauce) is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Cabbage Menchi Katsu (With Grated Onion Sauce) is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook cabbage menchi katsu (with grated onion sauce) using 23 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Cabbage Menchi Katsu (With Grated Onion Sauce):

1. Get 300 grams Ground pork or ground beef
2. Get 3 leaves Cabbage
3. Prepare 1/2 Onion
4. Prepare 1 Egg
5. Make ready 200 ml Panko
6. Prepare 60 ml Milk
7. Get 1 dash Salt
8. Get 1 dash Pepper
9. Take 1 Frying oil
10. Prepare Easy 2-Step Batter (Recipe ID: 1364962)
11. Prepare 1 Egg
12. Prepare 8 tbsp Cake flour
13. Take 5 tbsp Water
14. Take 1 Panko
15. Take Grated Onion Sauce
16. Take 150 ml Water
17. Take 2 tsp Sugar
18. Get 2 tbsp Mirin
19. Make ready 1 tbsp Sake
20. Make ready 3 tbsp Mentsuyu (3x concentrate)
21. Prepare 2 tsp Your favorite grilling sauce (or Worcestershire-style sauce)
22. Make ready 3 tbsp Grated onion
23. Make ready 1 Katakuriko slurry

Steps to make Cabbage Menchi Katsu (With Grated Onion Sauce):

1. [Grated Onion Sauce] Combine all the ingredients except for the katakuriko slurry in a pot. Once it comes to a slight boil, add the katakuriko slurry to thicken.
2. [Easy 2-Step Batter] Crack the egg open into a bowl and beat. Add the cake flour and water and mix well.
3. Finely chop the cabbage, rub in the salt, and let sit for a bit. Finely chop the onion. Add the panko and milk and let soak.
4. Combine the meat, egg, the Step cabbage (wring out the moisture), the Step 3 onions, the Step 3 panko, salt, and pepper in a bowl and knead well with your hands.
5. Divide Step 4's meat mixture into 6 cm diameter, 1 cm thick patties and arrange in a small pan.
6. Dredge Step 5 in the batter from Step 2. (If you grip it with chopsticks, it will probably crumble, so get enough batter on it so that it doesn't break when picked up.)
7. Coat both sides of the meat from Step 6 with panko in a bowl.
8. Heat the oil and fry Step 7 in it. Transfer to a plate and top with the grated onion from Step 1.

Going Green for Greater Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are ingested. People are choosing to eat better now that they are aware of how essential food choices are to their health. Lots of good food can now be available at your local health food store or farmer’s market.

Today, you can find an organic food section in just about all grocery stores. This food section is full of what are today recognized as superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular illnesses. By ingesting these foods, your body will become healthier. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to work as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily ward off illnesses.

You have to include several superfoods in your diet everyday. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Furthermore, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.

You will enjoy optimal health once you opt to eat the green living way. Your immune system will be much improved, and your body can become disease free. Ensure your future health by developing healthy eating habits today.

So that is going to wrap it up for this special food cabbage menchi katsu (with grated onion sauce) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!