One good thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are living in. We must get back to a lifestyle that prevents disease before it needs treating. Unfortunately, just about people don’t worry about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Of course, several of these pills can help but only if you couple them with a change in lifestyle. When your body quites functioning right, you can’t get yourself a brand new one. You have to take care of your health while you are able to. Your body cannot work properly if it does not have the right nutrition.
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, grilled chicken and potatoes salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Grilled Chicken and Potatoes salad is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Grilled Chicken and Potatoes salad is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook grilled chicken and potatoes salad using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Grilled Chicken and Potatoes salad:
- Prepare 1 cup Grilled chicken breast shredded
- Take 1 cup Fresh potatoes, diced, boiled but not marshy
- Get 3 hard boiled eggs chopped
- Take 1 cucumber cubed
- Prepare 1/4 cup mayonnaise
- Take 1/4 cup soup cream / sour yogurt
- Take Sea salt and black pepper
- Prepare 2 tablespoons mustard
- Take Some handful of toasted cashew nuts chopped
- Make ready 2 tablespoon maple syrup for sweetness
Instructions to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper.
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper.
Going Green for Better Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Because people choose to consume foods full of sugar, starch, and fat, more and more illnesses are found. More and more folks are developing diabetes, hypertension, and other diseases due to the foods they ingest. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food markets.
Nowadays, you can find an organic food area in almost all grocery stores. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain illnesses. Eating these foods will . When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it requires will help it to work optimally. When this happens, your immune system will easily fight off illnesses.
Make sure you add these superfoods into your diet every day. First off, beans are very good, and berries, in particular blueberries. Then, add a few veggies such as broccoli, spinach, or green tea. Include whole cereals and nuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have to worry about gaining weight again.
Following a green living diet plan will give you exactly what you need to be healthy. Your body will ward off diseases as you build up your immune system. Prepare for a healthy future by making positive changes to your eating habits right now.
So that’s going to wrap it up with this exceptional food grilled chicken and potatoes salad recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
