One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We must get back to a lifestyle that prevents disease before we need to treat it. A lot of individuals have the attitude of ruining the body today, and heal it with a pill later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You need to learn how to take care of it before it is too late. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chicken tomatoes pasta. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken Tomatoes pasta is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Chicken Tomatoes pasta is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have chicken tomatoes pasta using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken Tomatoes pasta:
- Take Oil 2 – 3 tbsp Onion chopped 1 Garlic chopped 3 – 4 cloves
- Prepare Tomatoes boiled 2 Tomato paste 3 tbsp pasta boiled ¼ packet
- Get Chicken breast juliennes 2 Button mushroom ½ cup
- Prepare Parsley chopped ¼ bunch Sour cream 2 tbsp Salt to taste
Steps to make Chicken Tomatoes pasta:
- METHOD - - Heat 2 – 3 tbsp oil in a wok, add 3 – 4 cloves of chopped garlic and 1 chopped onion. Sauté till softened. - Now add chicken cut into juliennes. Fry well for 3 – 4 minutes.
- Now add 2 boiled chopped tomatoes, 3 tbsp tomato paste and 1 tsp brown sugar. Mix very well. - Then add salt to taste, 1 tsp crushed black pepper, ½ cup sliced mushroom, ¼ packet of boiled pasta and ¼ bunch of chopped parsley. - Cook for 4 – 5 minutes. Lastly add 2 tbsp sour cream and mix very well. - Dish it out and serve hot.
Living Greener for Good Health By Eating Superfoods
Do you eat because food is available and you love the taste or do you go for nutritious foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they know how essential food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores these days carry organic foods. This section is full of what are today acknowledged as superfoods. This term refers to 14 foods that have been found to slow down or reverse particular illnesses. You will observe that you think more clearly when you eat these superfoods. When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to function as it was meant to when you give it the proper nutrition. In this case, the immune system will be able to fight off any illness.
Your daily diet must include at least some of these super foods. Why not include some beans or blueberries? Eat some green tea or spinach or broccoli. Whole cereals, and oats, together with an assortment of nuts, chiefly walnuts. Also, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about your weight again.
Observing a green living meal plan will provide you with precisely what you need for good health. You will discover that your immune system becomes healthier and your body will be able to fend off disease. You can anticipate a healthy future by modifying your food choices right now.
So that’s going to wrap it up with this special food chicken tomatoes pasta recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
