One of the best reasons for adopting a green lifestyle is to slow down and bask in life. It is possible to attain this, even in this hectic world we are living in. We should get back to the point where it was a better idea to avoid disease in the first place. Most people think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without hearing about the latest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. When your body stops working properly, you can’t get yourself a brand new body. You mustn’t postpone it or it will be too late to take goood care of your body. Your body cannot work properly if it fails to get adequate nutrition.

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, tiramisù cake - a classic italian dessert. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tiramisù Cake - A Classic Italian Dessert is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Tiramisù Cake - A Classic Italian Dessert is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have tiramisù cake - a classic italian dessert using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tiramisù Cake - A Classic Italian Dessert:

1. Make ready 300 ml Whipping Cream (Chilled)
2. Take 70 Grams/5-6 Tablespoons Granulated Sugar
3. Prepare 250 Grams light Mascarpone Cheese (Softened)
4. Take 200 Grams Ladyfingers (Sponge Cookies)
5. Take 1 Teaspoon Vanilla Extract
6. Take 2 Tablespoons Instant Coffee Powder/Granules
7. Get 2 Tablespoons Kahlua OR (To substitute):
8. Prepare 2 Tablespoons Unsweetened Cocoa Powder
9. Get 4 Tablespoons Dark Rum
10. Take 2 Tablespoons Cocoa Powder (For dusting)

Instructions to make Tiramisù Cake - A Classic Italian Dessert:

1. Pour the whipping cream in a large mixing bowl. Use an Electric Hand Mixer/Beater on low to medium speed to whisk. Add the sugar gradually. Add the Vanilla Extract.
2. Beat until the cream reaches soft peaks, and then add softened Mascarpone Cheese, and continue whisking until stiff peaks form. Set aside.
3. Pour 1 cup of water (room temperature) into a medium bowl. Stir in 2 Tablespoons of Instant Coffee and 2 Tablespoons of Kahlua OR 2 Tablespoons Unsweetened Cocoa Powder and 4 Tablespoons Dark Rum if substituting. Stir well. The coffee & the cocoa should blend well.
4. Line a 9x3 Inches Loaf Pan with Wax Paper or Parchment Paper. Quickly dip each Ladyfinger into the coffee mixture. *Do not soak.
5. Then arrange one layer of the Lady Fingers and spread half of the Whipped Cream mixture evenly over and repeat another layer of Ladyfingers & the Whipped Cream mixture. Smoothen it out with a plastic or silicone spatula and chill in the refrigerator for 5 hours.
6. Dust with Cocoa Powder.
7. Serve chilled. Enjoy!
8. Note: Please do not discard the precious leftover Coffee-Rum decoction you prepared. Enjoy it with some sugar & cream. It tastes almost like Irish Cream.

Going Green for Better Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is beneficial for you? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Since most people choose to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are consumed. Individuals are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food aisle. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse certain illnesses. Consuming these superfoods will . When you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. By getting the proper nutrition, your body will function the way it is supposed to work. When this happens, the immune system is better able to fight off any illness.

See to it that you add these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Moreover, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.

You will enjoy good health once you choose to eat the green living way. You will find that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.

So that’s going to wrap this up for this special food tiramisù cake - a classic italian dessert recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!