One of the greatest reasons for green living is to slow down and revel in life. Even with the fast pace of our modern world, you can achieve this. We should return to a lifestyle that prevents disease before we have to get it treated. Alas, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. Naturally, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body stops working properly, you can’t get a brand new one. You should learn how to look after it the soonest you can. Your body cannot work correctly if it does not get the right nutrition.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, chicken-veggi platter. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Chicken-Veggi Platter is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Chicken-Veggi Platter is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have chicken-veggi platter using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken-Veggi Platter:
- Make ready 2 (cut lengthwise) Chicken breast
- Get Paneer 100g (cut lengthwise)
- Make ready 4-5 pieces Broccoli
- Take 1/4 (lengthwise) Zucchini
- Prepare 5-6 (blanched) Green beans
- Prepare 1/4 cup (boiled) Corns
- Take Bell peppers (cut lengthwise)
- Make ready 1 (cut into 4 pieces lengthwise) Onion
- Make ready 4-5 (cut lengthwise) Mushrooms
- Get 1 pinch Oregano
- Make ready 1 pinch Chilli flakes
- Get 2 pinch Bread crumbs
- Get 2 tsp (optionally) Diet sauce
- Make ready 1 tsp Salt
- Get 2 tsp Olive oil
Steps to make Chicken-Veggi Platter:
- Marinade chicken with 1pinch salt, oregano and bread crumbs - In between you can cut the vegetables - Add oil in two different pans 1tsp each - First pan add chicken for 1 minute… turn now add blanched green beans and Paneer…add pinch salt and black pepper saute for 2 minutes - Another pan saute broccoli and zucchini 2 minutes add bell peppers and onion..add 2pinch salt and 1pinch black pepper and saute for 2 minutes - Put into a plate
- Take mushroom and boiled corns (don't add oil) add pinch salt and black pepper…saute for 2 minutes - Chicken-Veggi platter is ready - You can use diet sauce (optionally) while serving
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are always being discovered. The things we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Most probably, your local grocery store today has an organic food aisle. This section is full of what are now known as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious illnesses. By eating these foods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will start to function as it was meant to when you give it the correct nutrition. This in turn will enable your immune system to fight disease more efficiently.
You should have a number of superfoods in your diet everyday. To start, beans are great, and berries, especially blueberries. Next, try to add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other foods to include. Furthermore, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will get rid of your weight problems.
You will enjoy great health once you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices today.
So that is going to wrap it up for this exceptional food chicken-veggi platter recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
