Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many individuals appreciate. Despite the fast pace of our modern world, you can do this. We have to take a step back and prevent diseases before they come about. Too many people have the attitude of destroying the body today, and heal it with a pill tomorrow. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a couple of necessary changes in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You must learn how to look after it the soonest you can. Your body needs proper nutrients to operate at its optimum levels.
Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chicken oats porridge. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Chicken Oats Porridge is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Chicken Oats Porridge is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook chicken oats porridge using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Oats Porridge:
- Take 1 chicken breast, boiled & shredded
- Prepare 1 cup oats
- Take 3-4 cups chicken stock
- Make ready to taste salt
- Get 1 tablespoon olive oil
- Prepare 1/2 teaspoon cumin seeds
- Get 1pinch asafoetida
- Prepare 1 teaspoon ginger-garlic, grated
- Take 2 tablespoon fried onions
- Make ready 1/4 teaspoon pepper powder
- Prepare 2 tablespoon spring onion, chopped
- Take 2 tablespoon coriander leaves, chopped
- Take 1 teaspoon ghee / lime juice
- Take 1/4 teaspoon red chilli flakes or to taste
Instructions to make Chicken Oats Porridge:
- Heat oil in a pan and temper with cumin seeds and asafoetida. Saute for a few seconds. Add the ginger and garlic. Stir fry for a few more seconds.
- Add the oats, salt and the stock. Simmer on a low flame till the oats are cooked and the consistency thickens slightly.
- Switch off the flame and pour into individual serving bowls. Garnish with the shredded chicken, pepper, chilli flakes, spring onion, coriander leaves, fried onion and a drizzle of some ghee / lime juice. Enjoy this amazing one-pot wonder for a soul satisfying meal.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
Do you eat because something is available and you enjoy what they taste or do you decided to eat foods that are good for you? Do you typically eat junk food and lots of fried foods from fast food joints? Since a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly triggered by the foods that are eaten. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. A lot of healthy food are now being sold at your local health food store or farmer’s market.
Nearly all grocery stores nowadays sell organic foods. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even reverse them. By eating these superfoods, your body will become healthier. As you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. Your body will begin to work as it is supposed to when you supply it with the proper nutrition. As a result, the immune system will be able to fight off any disease.
Be sure to integrate these superfoods into your diet. Why not include a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, primarily walnuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
Following a green living meal plan will give you exactly what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits right now.
So that is going to wrap it up with this special food chicken oats porridge recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
