Learning to slow down and enjoy your life is one aspect of going green that numerous individuals appreciate. It is possible to attain this, even in this hectic world we are living in. We must take a step back and fight diseases before they happen. Alas, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body quites functioning right, you can’t get a new one. You have to take care of yourself while you can. Proper nutrition is important for your body to run at best levels.
Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, chicken pies. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Chicken Pies is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Chicken Pies is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have chicken pies using 16 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Pies:
- Prepare 150 gm all purpose flour
- Prepare 1.5 ts baking powder
- Make ready to taste Salt
- Make ready Water as needed to knead a dough
- Prepare 2 Tb oil
- Get 100 gm grated carrots
- Make ready 100 gm spring onion whites chopped fine
- Prepare 100 gm boiled sweet corn kernels
- Prepare 150 gm shredded boiled chicken breast pieces
- Prepare 1 tb crushed black pepper
- Make ready 1 Tb oregano powder
- Get 4-5 garlic pearls chopped finely
- Prepare 100 gm spinach leaves chopped
- Get 50 gm black olives sliced
- Make ready 150 gm shredded mozzarella cheese
- Get Ketchup for serving
Steps to make Chicken Pies:
- Combine flour,salt to taste and baking powder on a bowl and add just enough water to knead a stiff dough
- Rest the dough covered for 15 minutes
- Meanwhile sauté spring onion whites, garlic and carrots using 2 Tb oil for 5-7 minutes on medium-Low heat
- Thrown in the sweet corn kernels and chicken and sauté for another 5 minutes
- Add pepper crushed,salt,oregano to the mix and saute
- Finally add the spinach leaves and sauté till the spinach wilts
- Keep aside 4-5 Tb of cheese and add the rest of the cheese and olives to the mix
- Blend well and take off heat
- Roll Golf ball sized dough into small disc to fit into a standard muffin tray cups
- Grease the muffin cups and place the flour disc into each cup and press gently
- Fill up each cup with the mix prepared leaving half an inch gap on the top
- Add the rest of the grated cheese on each
- Bake for 15-20 minutes at 220degree celcius
- Serve warm with ketchup or any dips of your choice
Eat These 14 Superfoods to Go Green for Better Health
When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are always being discovered. The food products we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. A lot of good food can now be being sold at your local health food store or farmer’s market.
Nearly all grocery stores these days sell organic foods. There you will be able to see what science has termed superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular maladies. You will discover that you think more clearly when you eat these foods. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the right nutrition, your body will run the way it is supposed to work. By doing this, your immune system will easily ward off health conditions.
You have to include some superfoods in your diet each day. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Throw in whole food grains and nuts. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should not have to worry about any weight problems.
Green living equips you with a healthy diet plan, with all of the right ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by modifying your food choices now.
So that’s going to wrap this up with this exceptional food chicken pies recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
