Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. This is doable regardless of how busy and hectic your life is. We should get back to a lifestyle that prevents disease before it needs treating. Regrettably, majority of people don’t worry about their health because they think they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the latest pill to treat your health problems. Naturally, several of these pills can help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you cannot exchange it for a new one, like your car. You have to look after yourself while you can. Your body cannot function properly if it doesn’t get proper nutrition.
Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, veg fried rice with chilli chicken. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Veg Fried Rice With Chilli Chicken is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Veg Fried Rice With Chilli Chicken is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook veg fried rice with chilli chicken using 34 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Veg Fried Rice With Chilli Chicken:
- Get Veg Fried Rice
- Take 1-2 bowl boiled rice
- Prepare 7-8 garlic cloves
- Take 1 inch ginger
- Get to taste salt
- Make ready 2 whole red chillies
- Prepare 1-2 green chillies chopped
- Prepare 1 onion sliced
- Prepare 1 capsicum cut in cubes
- Make ready 1 carrot
- Prepare 1/2-1 broccoli
- Get 1-2 tsp black pepper powder
- Take 1-2 tsp soya sauce
- Prepare 1-2 tsp green chilli sauce
- Get 1-2 tsp vinegar
- Prepare 1 tsp chings fried rice masala(optional)
- Take 1-2 tsp Schezwan sauce(optional)
- Take Chilli Chicken
- Get 400 gm boneless chicken breast
- Prepare 10-12 garlic cloves
- Take 1 inch ginger
- Get as needed corn flour
- Make ready to taste salt
- Make ready 1/2 tsp black pepper powder
- Prepare 1-2 whole red chillies
- Make ready 1 tsp soya sauce
- Take 1/2 tsp red chilli sauce
- Take 2 tsp schezwan sauce
- Prepare 3 tsp ketchup(optional)
- Get 2 tsp vinegar
- Take 1 onion sliced
- Prepare 1 capsicum cut in cubes
- Prepare 1 tsp red chilli powder(degi mirch)
- Prepare as needed oil for frying and saute
Steps to make Veg Fried Rice With Chilli Chicken:
- Fried Rice :- Chop ginger and garlic. take a pan and add 2 tbsp oil in it. add 2 whole red chillies. once chillies starts to release colour, add chopped ginger garlic. add chopped green chillies.add sliced onion and saute it for 30 sec to 1 min. add cut brocolli and cook it for around 1 min. add capsicum. cook it for another minute. add salt to taste, black pepper powder, soya sauce, green chilli sauce. mix it well. if you want, you can also add schezwan sauce.
- Now add cooked rice. rice should be 90% cooked. it's better to use left over rice. mix the rice and all veggies together. add vinegar. chings fried rice masala is optional to add. Fried rice is ready.
- Chilli Chicken - Marination - Cut chicken breasts into pieces. take a bowl and add chicken pieces in it. take 2 tbsp of corn flour and add in the bowl. add some ginger garlic paste or chopped ginger garlic, around 1 tsp. add 1-2 tsp of soya sauce. Add 1 tsp black pepper powder. Add some water so that corn flour is coated well on the chicken. donot make the liquid batter. you can also add some colour red chilli powder. leave it for around 1 hour in fridge.
- Once chicken is marinated, take.some.oil for frying in a pan or kadai. Fry the chicken pieces till medium brown in colour.
- Take a pan. add 1-2 tbsp oil. add chopped ginger garlic. add 1-2 green chillies chopped. add sliced onion and saute it for around 30 secs. add capsicum cut in cubes. cook.it for around a minute. add some salt, 1-2 tsp of black pepper powder, 1 tsp of red chilli.powder(degi). add 1-2 tso soya sauce, 1-2 tsp schezwan sauce, 1-2 tsp of red chilli sauce, 1 tsp ketchup(optional). mix it well. now add 2-3 tsp od cornflour in a 1 bowl(small) of water and mix it
- Add the corn flour slurry in the sauce prepared and mix them well.Now add the fried chicken pieces in the sauce. Cook it for around 1 minute, here you can also.add some chopped spring onion greens. Also you can adjust the consistency of the sauce by adding water or cornflour accordingly. To make it more gravy, add more water.
- Fried rice and chilli chicken is ready to be served!!
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
Do you eat because food is available and you like what they taste or do you opt for nutritious foods? Do you regularly eat junk food and a lot of fried foods from fast food places? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Healthy food is now being sold at local grocery and health food markets.
In all probability, your local grocery store nowadays has an organic food area. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. You will observe that you think more clearly when you consume these superfoods. You will begin to feel a whole lotso much better when you choose to consume the superfoods rather than junk food. Giving your body the nutrition it requires will allow it to run optimally. As a result, your immune system will easily ward off illnesses.
You must have some superfoods in your diet each day. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. In addition, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight problems.
Following a green living meal plan will give you just what you need for good health. Your body will ward off diseases as your immune system improves. Ensure your future health by developing healthy eating habits right now.
So that is going to wrap it up for this special food veg fried rice with chilli chicken recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
