Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. It is possible to attain this, even in this busy world we are living in. We should get back to the point where it was a better idea to avoid disease in the first place. The majority of men and women think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you read about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make some needed modifications in your life. When your body stops working right, you cannot get a brand new body. You shouldn’t wait too long or it will be too late to take goood care of yourself. Proper nutrition is essential for your body to work at best levels.

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bamboo shoot rice. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Bamboo Shoot Rice is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Bamboo Shoot Rice is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook bamboo shoot rice using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Bamboo Shoot Rice:

1. Take 360 ml short grain rice (1 1/2 cups)
2. Make ready 1 small, boiled bamboo shoot (3/4 cup-ish)
3. Prepare 1 Tbsp sake
4. Prepare 1 Tbsp mirin
5. Prepare 1 Tbsp soy sauce
6. Get 1 tsp salt
7. Make ready Japanese dashi stock: 400 ml (1 2/3 cup) for white rice or 540 ml for brown rice ( 2 1/4 cups)
8. Take 1 piece fried tofu, optional (abura-age, the thin kind)
9. Take Kinome/sansho leaves and sesame seeds to garnish (optional)

Steps to make Bamboo Shoot Rice:

1. Wash the rice in a fine colander. For brown rice, it's best to soak it at least 6 hours or overnight.
2. Cut the bamboo shoot into bite-sized chunks. If using fried tofu, cut into into 1 cm strips then cut the strips in half.
3. Put the rice, sake, mirin, soy sauce, salt and dashi stock (400 ml for white rice and 540 ml for brown rice) into your rice cooker bowl or into a heavy pot. Give it a stir, then put in the bamboo shoot and fried tofu.
4. For the rice cooker: simply turn it on and cook as usual.
5. For cooking in a pot: cover with lid and turn on medium heat. When the water starts to boil and steam comes out from under lid, turn the heat to low.
6. For white rice: let it cook for 13-15 minutes, then turn off heat and let it sit without removing the lid for another 10 minutes.
7. For brown rice: let it cook for 23-25 minutes, then turn off heat and let it sit without removing the lid for another 15 minutes.
8. Once the rice has finished cooking, fluff it up lightly with the rice serving spoon or fork. Serve garnished with sesame seeds and kinome if you have it!

Eat These 14 Superfoods to Go Green for Great Health

Do you eat because food is available and you like the taste or do you go for nutritious foods? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are always being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Individuals are becoming more conscious about their health, and eating better, because they are tired of not feeling well. A lot of nutritious food can now be found at your local health food store or farmer’s market.

Today, you can find an organic food section in almost all grocery stores. In this aisle, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. You will discover that you think more clearly when you start to eat these foods. When you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Your body will start to function as it was meant to when you supply it with the proper nutrition. When this happens, the immune system is better able to fight off any health condition.

See to it that you add these superfoods into your diet. Why not include some beans or blueberries? Then, try to add a few green vegetables such as broccoli, spinach, or green tea. Include whole cereals and nuts. Furthermore, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will eliminate your weight problems.

You will enjoy great health once you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by developing healthy eating habits right now.

So that is going to wrap it up for this special food bamboo shoot rice recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!