One of the strongest reasons for adopting a green lifestyle is to slow down and revel in life. Even with the fast pace of our modern world, you can accomplish this. We must get back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and fix it with a pill later on. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a couple of necessary alterations in your life. Unlike the car buying process, you can’t exchange your burnt-out body for a new one. You must take care of yourself while you can. Your body cannot function properly if it doesn’t get proper nutrition.
Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, sukiyaki-style shio-koji chicken with egg. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sukiyaki-style Shio-koji Chicken with Egg is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Sukiyaki-style Shio-koji Chicken with Egg is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have sukiyaki-style shio-koji chicken with egg using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Sukiyaki-style Shio-koji Chicken with Egg:
- Make ready 1 Chicken thigh
- Prepare 1 tbsp Shio-koji
- Get 1/2 bunch Shimeji mushrooms
- Make ready 50 grams Japanese leek
- Get 1/4 Onion
- Make ready 3 tbsp ＊Soy sauce
- Take 3 tbsp ＊Mirin
- Take 3 tbsp ＊Sake
- Prepare 3 tbsp ＊Water
- Make ready 1 tbsp ＊Sugar
- Get 1 Ichimi spice or sansho pepper (optional)
Instructions to make Sukiyaki-style Shio-koji Chicken with Egg:
- Pierce the thigh skin many times with a fork, and rub the meat all over with shio-koji. Wrap tightly in plastic wrap or a plastic bag, making sure to remove all the air.
- Marinate for 5-6 hours in the fridge.
- After the chicken has chilled for 5-6 hours, cut it into bite-sized pieces.
- Cut off the root end of the shimeji mushrooms and shred apart.
- Cut the Japanese leek into thin diagonal slices.
- Thinly slice the onion.
- Mix together the ingredients marked with ＊.
- Heat some oil in a frypan, and fry the chicken skin-side down. Cook each side for about 2 minutes or until they have browned nicely. It's okay if the chicken isn't completely cooked through at this point.
- Soak up the excess oil with a paper towel, then add the shimeji, onion, and leek to the pan. Pour the mixture of ＊ ingredients into the pan and simmer until the chicken is fully cooked.
- Beat the eggs and gently pour into the pan in a circular motion. Cover with a lid and steam until it is half-cooked.
- Now it's done. Sprinkle on some ichimi spice or sansho pepper to taste, and dig in!
Consuming 14 Superfoods Is A Good Way To Go Green For Better Health
When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local mini mart? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are ingested. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.
Almost all grocery stores nowadays have organic foods. There you will be able to find what science has termed superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain diseases. You will find that you think more clearly when you ingest these foods. You will start to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. By getting the correct nutrition, your body will run the way it is supposed to run. As a result, it will help your immune system to combat disease more efficiently.
You need to include a number of superfoods in your diet everyday. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.
Adopting a green living meal plan will provide you with exactly what you need for good health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits now.
So that’s going to wrap this up with this exceptional food sukiyaki-style shio-koji chicken with egg recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
