Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of people appreciate. In spite of the fast pace of our modern-day world, you can do this. We have to go back to a lifestyle that prevents disease before we need to treat it. Unfortunately, most people don’t care about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a few essential modifications in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t postpone it or it will be too late to take goood care of your body. Your body cannot run correctly if it fails to get adequate nutrition.
Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, hot and sour soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Hot and Sour Soup is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Hot and Sour Soup is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have hot and sour soup using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Hot and Sour Soup:
- Take 1 large chicken breast (boiled & shredded)
- Make ready 6 cups chicken stock
- Get 1 carrots (peeled & shredded)
- Prepare 1/2 cup(shredded) cabbage
- Take 4 tbs oil
- Prepare 6 tbs cornflour
- Make ready 1/2 cup white vinegar
- Make ready 1 egg
- Take 4 tbs dark soya sauce
- Take 1/2 tsp black pepper powder
- Take 1 tsp salt
- Get 2 tsp Chinese salt
Instructions to make Hot and Sour Soup:
- In a pan add the chicken breast and 8 cups of water, boil the chicken till cooked completely.
- Remove the chicken once boiled, shred the chicken and keep the stock aside.
- In a pan add the chicken stock, bring it to a boil & add the shredded chicken and cook for 2minutes.
- Now add the carrots, cabbage mix well and keep the flame on medium and cook for 1 minute.
- Now add the salt, Chinese salt, soya sauce, black pepper and vinegar mix well and cook for 1 more minute.
- Mix cornflour and 1/2 cup of water to make the paste, add this to the soup, keep stirring while adding the cornflour as - you might get lumps.
- Once the soup is thickened, beat the egg and slowly add it to the soup.
- Heat the oil & add it to the soup. (purpose of reheat soup next day)
- The soup is ready serve hot
Going Green for Good Health By Consuming Superfoods
Do you eat because something is available and you like what they taste or do you go for nutritional foods? Do you regularly eat junk food and lots of fried foods from fast food places? Because most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are ingested. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Nowadays, you can find an organic food area in just about all grocery stores. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even reverse them. Consuming these foods will . You will start to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. Your body will begin to work as it was meant to when you supply it with the correct nutrition. As a result, the immune system will be able to fight off any malady.
Your daily diet need to contain at least a few of these super foods. To start with, beans are great, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Also, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods every day, you should eliminate any weight problems.
Observing a green living meal plan will offer you just what you need to become healthy and fit. Your immune system will be better, and your body can ward off diseases. Ensure your future health by developing healthy eating habits now.
So that is going to wrap this up for this exceptional food hot and sour soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
