One of the strongest points of green living is to slow down and enjoy life. This is doable regardless of how busy and frenzied your life is. We have to get back to the point where it was better to avoid disease in the first place. Most individuals think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. When your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t delay or it will be too late to take care of your health. Proper nutrition is crucial for your body to function at optimum levels.
Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, arroz caldo (filipino style congee). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Arroz Caldo (Filipino style congee) is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Arroz Caldo (Filipino style congee) is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook arroz caldo (filipino style congee) using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Arroz Caldo (Filipino style congee):
- Get Ginger (julienne)
- Take 2 cloves garlic (minced)
- Prepare Onion (minced)
- Take 2 tsp atsuete oil
- Get Saffron (optional)
- Take Chicken breast (boiled and then cut into strips)
- Make ready 1/2 cup sticky rice
- Take Salt and pepper (U can use fish sauce also)
- Take 700 mL water
- Prepare Boiled egg (toppings)
- Get Spring onion (toppings)
- Get Fried garlic (toppings)
Steps to make Arroz Caldo (Filipino style congee):
- In a pan, put 2 tsp of atsuete oil, Sautee ginger until fragrant,next garlic and onion until golden brown.
- Add the chicken,saffron. Add the sticky rice and mix together.
- Add water and wait until the rice cooked.season with salt and pepper to taste. (should be congee texture)
- Top with egg,spring onion and fried garlic! Enjoy 😘
Going Green for Good Health By Consuming Superfoods
When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How many times a week do you eat at your local fast food joint or purchase junk food at the local convenience store? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food area in almost all grocery stores. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious maladies. You will see that you think more clearly when you start to consume these foods. Once you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Your body will start to work as it is supposed to when you provide it with the right nutrition. When this happens, the immune system will be able to fight off any health condition.
Your daily diet must include at least a few of these super foods. Why not add several beans or blueberries? Next, add a few veggies such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. In addition, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods on a regular basis, you should get rid of any weight gain problems.
You will enjoy optimal health when you choose to eat the green living way. You will discover that your immune system becomes better and your body will be able to fight against disease. You can anticipate a healthy future by altering your food choices now.
So that is going to wrap it up with this exceptional food arroz caldo (filipino style congee) recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
