Chicken Pot Pie
Chicken Pot Pie

Learning to slow down and enjoy your life is one aspect of going green that most folks appreciate. This is doable regardless of how busy and frantic your life is. We should return to a lifestyle that prevents disease before it needs treating. The majority of folks think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. In reality, a number of these pills can help but only if you couple them with a change in lifestyle. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You mustn’t wait too long or it will be too late to look after yourself. Proper nutrition is essential for your body to function at best levels.

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, chicken pot pie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Chicken Pot Pie is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Chicken Pot Pie is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have chicken pot pie using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Pot Pie:
  1. Take Chicken Breast - boiled and cut into chunks
  2. Take 2 cups Chicken Stock -
  3. Prepare 1/2 cup All Purpose flour -
  4. Get 1 1/2 cups Milk -
  5. Prepare 6 tbsps Unsalted butter -
  6. Get 1 Onion large - diced
  7. Make ready 2 Carrots thinly - sliced into circles
  8. Prepare 2 Potatoes - medium diced
  9. Take 1/2 cup Corn -
  10. Make ready 1/2 cup Green pees - - fresh or frozen
  11. Make ready 1 tsp Thyme Fresh leaves -
  12. Take 2 tbsps parsley Fresh - minced
  13. Make ready to taste Salt
  14. Take black pepper Freshly ground
  15. Prepare 1 tbsp Egg Wash - 1 egg water whisked with
  16. Get pastry sheets Store bought
Instructions to make Chicken Pot Pie:
  1. I boiled the chicken breast without the skin on, and once cooked and cooled I roughly cut it into chunks
  2. I didn't make the pastry dough, if you want to use a homemade dough, its best that you work on it now. If you have the option of using a store bought pastry sheet, skip to the next step
  3. To make the filling, melt the butter in a large skillet on medium heat, and then add the onions, carrots and potatoes and cook until the onions are translucent and soft - this should take about 10 mins. Add the flour and cook and stir for a minute. Add the chicken stock, followed by the milk and mix well. You will notice the flour lumps breaking down forming a thick smooth paste. Reduce the heat to low, and simmer for 10mins, stirring often
  4. Finally add the chicken, corn, peas, thyme, parsley, salt and pepper and stir well. Once this is done, spoon this into some ramekins
  5. Dampen the edges of the ramekins - this helps the dough to stick to the ramekin. Cut a circle bigger than the top of each ramekin for the lid. Then seal the edges with your fingers or with your fork. Use a pastry brush to apply an egg wash to each pie. Using a knife cut a 1-inch vent into each individual pie
  6. Cook the pies for about 20 minutes turning them around half way through cooking. Once cooked, serve hot!

Eat These 14 Superfoods to Go Green for Better Health

When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? Consuming sugar and starches, as well as greasy foods, is there any wonder why new diseases are discovered all of the time? The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are realizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food are now being sold at your local health food store or farmer’s market.

These days, you can find an organic food area in almost all grocery stores. This food section is filled with what are now acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. You will see that you think more clearly when you begin to consume these superfoods. You will begin to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work well. In this case, the immune system can fight off any disease.

Be sure to integrate these superfoods into your daily diet. Why not eat several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. In addition, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have a weight problem again.

You will enjoy optimal health when you decide to eat the green living way. Your body will ward off diseases as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.

So that’s going to wrap it up with this exceptional food chicken pot pie recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!